San Mateo Primary Care

Concierge and Personalized Lifestyle Medicine

[Home Based Medicine @homebasedmed]

Warm days are here. Remember to stay hydrated and take care of yourself, your loved ones and your pets!

#water #health #wellness #summer #hydration #selfcare #primarycare #H2O #bayareadocs #primarycaredoctor

[San Mateo Primary Care @SanMateoPrimary]

Limited hours and video appointments July 3rd & 4th. Request appointments online (UCSF Health MyChart). Have a safe 4th of July!

#holdiay #primarycare #virtualcare #digitalhealth

[San Mateo Primary Care @SanMateoPrimary]

In a world where energy is a precious commodity, physical activity is the key that unlocks your boundless #vitality. Any form of voluntary movement has the power to increase #energy expenditure and #transform our well-being. It's time to embrace physical activity as an essential

[Gurpreet K. Padam, MD, FAAFP, DipABLM @gpadam]

Any physical activity that Involves voluntary movement that increases energy expenditure can be exercise. What is your favorite activity? #selfcompassion #selfcare #compassioninaction #compassionateleadership #lifestylemedicine #nevertoolate #nevertooold #exercise

[Gurpreet K. Padam, MD, FAAFP, DipABLM @gpadam]

Bringing Healthcare Home: How Home-Based Medicine and Lifestyle Medicine are Revolutionizing Patient Care. https://t.co/uRPA7m3ogA

#healthcare #medicine #homecare #homebasedprimarycare#compassioninaction #compassionasmedicine #foodasmedicine#qualityoflife

[San Mateo Primary Care @SanMateoPrimary]

Are you concerned about muscle loss as you age? Our latest blog post explores the causes and treatment options for this common condition. https://t.co/5IDopn9i7c
#muscleloss #sarcopenia #healthylifestyle

[San Mateo Primary Care @SanMateoPrimary]

Up to 75% of older adults are chronically dehydrated. Staying hydrated is not only an act of self-care and self-compassion but also good for maintaining overall #health and #wellbeing. Drinking enough water/fluids can benefit our bodies in several ways, including preventing #deh

[San Mateo Primary Care @SanMateoPrimary]

We want to extend our heartfelt congratulations to our incredible interns who have successfully completed their rotations at our clinic and have matched into their preferred residencies! Your hard work, perseverance, and commitment to excellence have paid off, and we couldn't be

[San Mateo Primary Care @SanMateoPrimary]

45 is the new 50! Colon cancer can be preventable and treatable in the early stages, so let's take control of your health and get screened today. Talk to us about scheduling a screening and spread the word to your loved ones. Early detection saves lives, so let's make colon canc

[San Mateo Primary Care @SanMateoPrimary]

Just posted a photo https://t.co/0KrvyGmcOR

[San Mateo Primary Care @SanMateoPrimary]

Only 20% of seniors receive Community-Based Supports & Services (CBSS) but many healthcare practitioners may not be aware. Let's open opportunities for CBSS and primary care collaboration for better senior health. Learn more:: https://t.co/xfkziBQSUM #SeniorCare #Healthcare #Comm

[San Mateo Primary Care @SanMateoPrimary]

Just posted a photo @ San Mateo Primary Care https://t.co/XEVwd7zokQ

[San Mateo Primary Care @SanMateoPrimary]

Concierge, Convenient, Consistent, Access to Quality Primary Care in the Comfort of Your Home. Personalized approach tailored to each individual's unique needs. Highest level of care. Quality of life and helping achieve optimal wellness. Text [phone] or call [phone]

[San Mateo Primary Care @SanMateoPrimary]

Thank you for trusting us to be your health care team. We wish you a safe, peaceful, happy and a healthy transition to 2023 and look forward to seeing you all next year.

#lovingkindness #happynewyear #peace #health #docmom #momdoc #primarycare #bayareadocs #sanmateo

[San Mateo Primary Care @SanMateoPrimary]

Here are some ways to show #compassion and support to the homebound and who may be feeling lonely or sad during the holidays:

* Invite them to holiday celebrations or bring the festivities to them, if possible.
* Reach out and connect with them through phone call

[San Mateo Primary Care @SanMateoPrimary]

Just posted a photo https://t.co/4xwgBKMkkh

[San Mateo Primary Care @SanMateoPrimary]

@gpadam @ApolloHCC #HouseCallDoctor #bayareahousecall #homebasedprimarycare #homebasedmedicine #sanmateoprimarycare #primarycarephysician #homevisitingdoctor #homebasedpalliativecare #CompassioninAction #compassionasmedicine

[San Mateo Primary Care @SanMateoPrimary]

Can’t make it to your Primary Care’s provider’s office? Need a house call doctor? Call us 650-389-6924

#HouseCallDoctor #bayareahousecall #homebasedprimarycare #homebasedmedicine #sanmateoprimarycare#primarycarephysician #homevisitingdoctor #homebasedpalliativecare #compassionat

[San Mateo Primary Care @SanMateoPrimary]

Just posted a photo https://t.co/kfbeuHEmVf