Olivia
Online
Sanar Wellness Inst
@Sanar_Inst
Non-profit organization providing transformational healing services to survivors of gender based violence.
Newark, NJ
Joined November 2016
396 Following
115 Followers
554 Posts
Positive ways to self-soothe. 🤎
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(📸@holisticallygrace)
#Anxiety
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations #Sanar #Heal
Some tips for challenging emotions.
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(@📸malminder.gill.therapy)
#Anxiety #Jealousy #Depression
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations #Sanar #Heal
Physical things that may help with anxiety.
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(📸@empoweringmindsets_j)
Affirm: Today, I am enough. 💙✨
#Anxiety #Jealousy #Depression
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations #Sanar #Heal
Affirmation of the day. :)
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(📸@wocsistercollective_)
Affirm: Today, I am enough. 💙✨
#Anxiety #Jealousy #Depression
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations #Sanar #Heal
Who to follow
Theresa Quinn(kalfas)
@harleystormcat
Advocate for missing persons as well as trafficking,crime&abuse victims, Owner: KalfasTalent and StormResinWorks
my cash app/venmo to donate : $stormquinn
SACT International
@SACT_int
SACT is the leading authority in training students through peer-to-peer education how to Detect, Defend and Disrupt against the demand in child trafficking.
Freedom Panda
@TheOasisProjekt
Affirm: Today, I am enough. 💙✨
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(📸@artsyaffirmations)
#Anxiety #Jealousy #Depression
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations #Sanar #Heal
Morning affirmations. 🌷
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(📸@exquisiteparadox)
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations
Affirmations for today.
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(📸@wocsistercollective_
#MentalHealth #Selfcare #NewarkNJ #SelfcareTips #Tips #MentalHealthAwareness #Affirmations #DailyAffirmations
Prioritise your health. (📸: @fightthroughmentalhealth)
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#MentalHealthAwareness #MentalHealth #Boundaries #Selfcare #Health #SelfcareTips #Newark #HumanTraffickingAwareness #DomesticViolence #NewJersey #NewarkNewJersey #Nonprofit
Sanar is proud to hold the Hummingbird as the symbol of resiliency in the journey toward trauma transformation for all of the individuals and communities that we serve. 💙
Sanar means to heal in Spanish. Sanar offers holistic wellness services to support survivors in processing trauma while providing tools aimed at preventing survivors in processing trauma. To learn more visit https://t.co/1yY6EUwPWl #mentalhealth #mentalhealthawareness
Ways to recover from burnout 🌷
(📸 @briannavieira) #MentalHealthAwareness #MentalHealthTips #Healing #MentalHealth #MentalHealthJourney #SelfCare
Practice this affirmation for gratitude and abundance.
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(📸 @holahermanasco) #MentalHealthAwareness #MentalHealthTips #Healing #MentalHealth #MentalHealthJourney #SelfCare
March marks Self Harm Awareness Month in the United States. #RaiseAwareness
(📸 @integratedfamilyservices) #SHAM #SelfHarmAwarenessMonth
6 ways to monitor mental health. #MentalHealthAwareness #MentalHealthTips #Healing #MentalHealth #MentalHealthJourney #SelfCare
Happy International Women's Day and Women's History month! 🌷✨
(📸 @mkoby_)
#WomensHistoryMonth #InternationalWomensDay #SelfCare #Mentalhealth
Which affirmation do you need today? #MentalHealthAwareness #MentalHealthTips #Healing #MentalHealth #MentalHealthJourney #SelfCare
Here are some tips to help monitor your mental health. Are you incorporating any of these into your daily routine? #MentalHealthAwareness #MentalHealthTips #Healing #MentalHealth #MentalHealthJourney
Mental Health Resources for the Black Community in honor of Black History Month. https://t.co/R2EuT7IEC9
(📸 @verywellmind ) #BlackHistoryMonth #BHM #MentalHealth #MentalHealthResources #Community #Awareness #SelfCare
In honor of Black History Month, here are stressors that may take a toll on ethnic/racal groups.
(📸 @blackpasthistory / https://t.co/yzgDBKaeiG)
#BlackHistoryMonth #BlackMentalHealthMatters #MentalHealth #SelfCare #MHM
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