SanctuaryYo

Sanctuary Yoga & Mindfulness is a healing haven in the heart of Center City. We offer yoga classes, mindfulness meditation, teacher training and workshops.

[SanctuaryYo @SanctuaryYo]

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” - John Muir

[SanctuaryYo @SanctuaryYo]

“We are the cosmos made conscious and life is the means by which the universe understands itself.”-Brian Cox

[SanctuaryYo @SanctuaryYo]

“There is always room for change, but you have to be open to that change.”
–Kathryn Budig

[SanctuaryYo @SanctuaryYo]

" The whole is greater than the sum of its parts." - Aristotle

[SanctuaryYo @SanctuaryYo]

I am grounded

My spirits is grounded deep in the Earth.
I am calm, strong, centered and peaceful.
I am able to let go of fear and trust
That I am eternally safe.
I am worthy of all things beautiful.

-Carly Marie

[SanctuaryYo @SanctuaryYo]

It's our 2nd Birthday THIS Saturday, May 12th 5-8pm! Free classes! Free Food! Free Festivities! #yoga #meditation #sanctuaryyoga

[SanctuaryYo @SanctuaryYo]

"We have more possibilities available in each moment than we realize." - Thich Nhat Hanh
#lifequotes #yoga #Philly #breathe #health #fitness #mindfulness #meditation

[SanctuaryYo @SanctuaryYo]

inversion Immersion THIS Sat; 2 Yoga Therapeutics workshops announced; homemade Chai recipe and more... - https://t.co/cAyshqmleG

[SanctuaryYo @SanctuaryYo]

Winter Blues Live DJ Event, Staycation Workshop, 7am Classes M/W/F - https://t.co/m7nx6ZtVNl

[SanctuaryYo @SanctuaryYo]

The Super Blood Blue Moon & lunar eclipse inspire us to anchor down into the ground of our being and radical acts of self care! #SuperBloodBlueMoon #magicmoontrifecta #resolvetoevolve #yoga #Philly #WellnessWednesday

[SanctuaryYo @SanctuaryYo]

“I breathe life into my vision and see with compassion and understanding” #lifequotes #yoga #Philly #breathe #health #fitness

[SanctuaryYo @SanctuaryYo]

There are only two mistakes one can make on their road to the truth; not going all the way, and not starting. -Buddha

[SanctuaryYo @SanctuaryYo]

New Year's Day Practice;  Plant-Powered You; Price Changes; Vegan Winter Lentil Soup - https://t.co/WkeYorvmzq

[SanctuaryYo @SanctuaryYo]

Reflect, Recollect and Regroup; Envision your 2018 Workshop:  Special New Year's Day Practice; Schedule; Huge Sale - https://t.co/82gpslie0X

[SanctuaryYo @SanctuaryYo]

"Be fearless in the pursuit of what sets your soul on fire"
#inspirationalquotes #quoteoftheday #sanctuaryyo #yoga #phillyyoga

[SanctuaryYo @SanctuaryYo]

"As is our confidence, so is our capacity" - William Hazlitt
#inspirationalquotes #phillyyoga #sanctuaryyo #dailyinspiration

[SanctuaryYo @SanctuaryYo]

"You were given this mountain to prove it can be moved" #movingmountains #power #yogaeverydamnday #yogapractice #yogaclass #Philly

[SanctuaryYo @SanctuaryYo]

Chakras ARE chill! Thx Philly Mag & @bewellphilly for the lovely shout out about our upcoming Chakra Workshop THIS Saturday 2:00-5:00pm. Call 215-964-9323 today to sign up OR visit our website (https://t.co/Bqs5rxpJ4U).
#sanctuaryyoga #chakrasarechill #floetry #resolvetoevolve

[SanctuaryYo @SanctuaryYo]

In this Chakra Playshop we will Discover concrete ways of understanding these energy centers within ourselves and explore how we can bring them into harmony and experience how essential oils help with balancing the chakras.

Join us this Saturday! Save your spot today!