¿Se puede programar la realidad escribiendo lo que quieres 15 veces al día?
Scott Adams, el creador de Dilbert, es escéptico total. Y aun así lleva 30 años haciéndolo, porque le funcionó.
7 claves para que te funcione:
1. Escribe tu objetivo 15 veces al día.
Don’t save this. Read it. Right now.
India’s 30-year-olds right now:
- Back pain that won’t go away
- Exhausted by 3 PM every single day
- Bloated after every meal
- Hair falling with no explanation
- Can’t sleep without a screen
You’re calling it “getting older.”
You’re not getting older. You’re getting unhealthy. And every single one of these has a reason that has nothing to do with age.
Here’s what your body is actually telling you:
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BREAKING: Claude can now analyze stocks like a senior Wall Street analyst for free.
Here are 7 prompts to research, pick, and manage winning stocks like a pro:
In 2023, Stanford professor Matt Abrahams gave a masterclass on how to think fast & speak smartly on the spot.
He explained:
• Why anxiety destroys clarity
• How structure beats intelligence
• Secret to spontaneous charisma
12 lessons to master communication in real time:
@viprabuddhi@Mohmayaaism_1 In 1971 we completed the US, Europe and muslim world and divided their allies into two Parts.
This time we don't even have Guts to condemn this incident.
It is and it was never about the size of the economy.
The single most powerful habit that helped me build 2 billion dollar companies:
Waking up at 4:45 am.
Over the last 14 years, I've woken up at 4:45am every single day - and along the way, I've:
• Tested every alarm clock, sleep tracker & productivity hack
• Coached 100+ entrepreneurs on morning routines
But I always return to these 5 steps that make it stick:
1/ Your evening routine is more important than your morning routine
You can't have a fixed wake-up time with a variable bedtime. What you do at 9pm determines your 5 am success. Dial in your evening to unlock your morning.
2/ Wake up to something you actually enjoy
I spent a year waking up to fireplace + reading. It made 5 am feel like a vacation. Never start your day with something you hate. Find your 5 am reward first.
3/ Remove all friction the night before
I lay out everything I need before bed. Water, clothes, headphones, wallet. Have zero logistical excuses when you wake up. Make it impossible to go back to sleep.
4/ Shock your system immediately
For one year, I woke up and did 1 push-up. Now I chug a large bottle of water instantly. Pick something that wakes up your body. Gentle transitions are for pansies - go from 0 to 60 immediately.
5/ Find something bigger than yourself
I run our 5 am Club call every morning. I've missed it only 3 times in 14 years. 10k+ people depend on me showing up on time. External pressure beats willpower every time.
Waking up at 4:45 am is more than a productivity tip.
It’s an identity change.
When you win the first hour, you win the day.
Stack that for years and you won’t just have better days.
You’ll have a different life.
Trading is really simple, you just need to:
1. Stop trying to get rich this month.
2. Accept that randomness exists.
3. Define one setup.
4. Delete the other five.
5. Risk less than you want to.
6. Cut size in half.
7. Then cut it again.
8. Stop watching PnL during the trade.
9. Decide risk before entry.
10. Never move a stop further away.
11. Know your win rate.
12. Know your average risk-reward.
13. Know your max historical drawdown.
14. Be emotionally prepared for double that drawdown.
15. Stop trading when tired.
16. Stop trading when emotional.
17. Stop trading after revenge impulses.
18. Stop trading to feel productive.
19. Stop trading boredom.
20. Learn to sit on your hands.
21. Learn to miss moves without emotional reaction.
22. Accept that you will never catch every move.
23. Accept that FOMO is self-sabotage.
24. Stop increasing size after a win streak.
25. Stop increasing size after a loss streak.
26. Journal emotional state, not just entries.
27. Identify your tilt pattern.
28. Identify your self-sabotage trigger.
29. Remove the trigger.
30. Build a daily routine.
31. Sleep properly.
32. Train your body.
33. Control caffeine intake.
34. Breathe before entries.
35. Separate self-worth from PnL.
36. Detach from needing to be right.
37. Accept losing trades calmly.
38. Let winners run to plan.
39. Stop micromanaging trades.
40. Backtest at least 200 samples.
41. Forward test small.
42. Prove consistency before scaling.
43. Increase size slowly.
44. Never scale emotionally.
45. Track R, not dollars.
46. Focus on process, not outcome.
47. Measure execution accuracy.
48. Grade yourself weekly.
49. Eliminate one mistake at a time.
50. Avoid strategy hopping.
51. Avoid indicator addiction.
52. Avoid over-optimization.
53. Avoid copying random traders.
54. Build conviction through data.
55. Trade one session.
56. Trade one instrument.
57. Master one timeframe.
58. Understand volatility conditions.
59. Define when not to trade.
60. Define invalidation clearly.
61. Accept missed profits.
62. Respect maximum daily loss.
63. Stop trading after hitting daily max loss.
64. Stop trading after emotional spikes.
65. Review screenshots daily.
66. Review losing trades deeper than winners.
67. Identify if you cut winners early.
68. Identify if you hold losers too long.
69. Fix asymmetry.
70. Protect capital aggressively.
71. Treat capital as inventory.
72. Understand position sizing math.
73. Respect compounding.
74. Avoid all-in mentality.
75. Avoid “this is the one” thinking.
76. Trade like a statistician.
77. Build tolerance for drawdowns.
78. Accept flat months.
79. Accept slow growth.
80. Accept boredom.
81. Build patience intentionally.
82. Train focus daily.
83. Reduce dopamine addiction.
84. Avoid constant comparison.
85. Stop looking for holy grails.
86. Accept you are the main variable.
87. Accept your psychology matters more than entries.
88. Accept uncertainty permanently.
89. Protect downside first.
90. Scale only after consistency.
91. Never trade to recover.
92. Never trade to prove.
93. Never trade to escape.
94. Trade to execute, nothing more.
95. Stay small until stable.
96. Prioritize survival over speed.
97. Build emotional stability before size.
98. Respect your system even when bored.
99. Think in years, not days.
100. Stay in the game long enough to let probability work.
Everyone wants a complex strategy.
This trader used 2 indicators
and made $321,480.
15 years in the market.
Early start. Real estate career.
Came back semi full-time in 2024.
No secret sauce.
5-minute chart.
10 SMA.
MACD.
That’s the system.
Break above 10 SMA + bullish MACD → Long.
Break below 10 SMA + bearish MACD → Short.
Scale out at 1–3%.
Let the last 25% run.
Move stop to entry or prior day low.
He trades liquid names.
SPY. QQQ. TSLA. META. COIN.
No earnings gambles.
No options.
No CNBC.
Big lessons:
• Size matters more than being right.
• Focus on a few tickers.
• Stop when you hit your weekly goal.
• If you’re off your game, step away.
• Ignore opinions. Follow price.
The difference?
He stopped tweaking.
Stopped chasing.
Stopped listening.
Same setup.
Over and over.
Consistency paid him.
Not complexity.