Shaun Sanders

[Shaun Sanders @SandersShaun]

Well looks like the man flu turned into bronchitis... fml...

[Shaun Sanders @SandersShaun]

Leslie filling out the paperwork at the hospital. They asked who they should notify if I die. I told them if my sister is going to get all that life insurance money, she better at least do a little work on her own for it.

[Shaun Sanders @SandersShaun]

More Gainz.... 💪🏼💯🔥💦 — at CrossFit Phos West https://t.co/rvs30K9pXK

[Shaun Sanders @SandersShaun]

Who does this? https://t.co/zOJUbAoDKy

[Shaun Sanders @SandersShaun]

Going for a run, we’ll be by in 10... be ready Nikolae,Cristina. 💯💪🏼💦🔥

[Shaun Sanders @SandersShaun]

Friday night at the bar.... Gainz... 💪🏼💦💯🔥 — at CrossFit Phos West https://t.co/XWhYU68x9O

[Shaun Sanders @SandersShaun]

Another night of Gainz... and ran into the lovely Miss Angela... this lady is 5 feet of pure furious dedication... the world would be a better place if more people had her dedication and drive... 💪🏼💦💯🔥 — at CrossFit Phos West https://t.co/NdQEpe372H

[Shaun Sanders @SandersShaun]

Back at it after a bit of a break for VB... Gainz... 💦💪🏼💯🔥 — at CrossFit Phos West https://t.co/9K9dmXou0O

[Shaun Sanders @SandersShaun]

Who wants in? https://t.co/XmcPDsCAcv

[Shaun Sanders @SandersShaun]

James lol this is on point with the talk of your tinder dates this weekend. https://t.co/IyI1yB7oxW

[Shaun Sanders @SandersShaun]

Valley Springs Mud Volleyball 2018... went 4-2. 💪🏼🔥💯 💩

[Shaun Sanders @SandersShaun]

Jamie, Danika https://t.co/V2myp5JvXx

[Shaun Sanders @SandersShaun]

Friday night Gainz again.... 💪🏼💯💦🔥 — at CrossFit Phos West https://t.co/1ExgPoVt6W

[Shaun Sanders @SandersShaun]

Leslie, might need to plan ahead for your next anniversary present for Chad. There is only so many of these made.

[Shaun Sanders @SandersShaun]

Jessey Reinert you still doing those lunch things for your kids? https://t.co/Kun529oAsh

[Shaun Sanders @SandersShaun]

Rest day over... back for Gainz.... 💯💪🏼🔥💦 — at CrossFit Phos West https://t.co/sDQqspD6m2

[Shaun Sanders @SandersShaun]

So Ann, one of your Planet fitness people got lost yesterday and ended up in my gym. He seemed panicked and upset, apparently my grunts from the squat rack across the room was throwing off his steady state cardio on the... https://t.co/ZhXGYfrvmr

[Shaun Sanders @SandersShaun]

Sunday Gainz..... 💪🏼🔥💦💯🏃🏼 — at CrossFit Phos West https://t.co/8QgbXkypqx

[Shaun Sanders @SandersShaun]

Still need 1 guy for next Saturday https://t.co/BT2HoJmDNB

[Shaun Sanders @SandersShaun]

Week 1 Day 2 https://t.co/8kgAB8QQ9s