Sandite Strength

[Sandite Athletics @SanditeAthletic]

Boys Basketball camp info!! Get registered by scanning the QR code below!!

[Sandite Athletics @SanditeAthletic]

Softball camp information! Get registered by scanning the QR code below!!

[Sandite Athletics @SanditeAthletic]

Volleyball camp information!! Get registered by scanning the QR code below!!

[Sandite Athletics @SanditeAthletic]

Baseball camp information!! Get registered by scanning the QR code below!!

[Sandite Athletics @SanditeAthletic]

Sign up below for Girls Basketball Camp, as well as a Girls Athlete Boot Camp!

The Boot Camp is open to all female athletes and focuses on strength training, agility, speed, conditioning, confidence, and the mental health side of athletics. 💪🏽🏀

[Sandite Athletics @SanditeAthletic]

Click the link below to sign your student up for tennis camp this summer!

https://t.co/lRPTpUtHug

https://t.co/U7G4PqbsvX

[Sandite Athletics @SanditeAthletic]

Summer football information!! Get registered by scanning the QR code below!!

[Sandite Strength @SanditeStrength]

Weightroom Wednesday
Final Weightroom Wednesday of the 25-26 school year. @Sandite_FB started spring football practices this week and transitioned from offseason lifting to an inseason type of workout until summer starts. Even the injured athletes are putting in work!

[Sandite Strength @SanditeStrength]

Weightroom Wednesday part 2
All Sandites finished up max week today and some pretty impressive weight was thrown around. Things are looking STRONG in Sand Springs for the 2026-27 seasons!

[Sandite Strength @SanditeStrength]

Weightroom Wednesday

Max week loading…

Come back Friday for final results, but so far we have 127 new PRs with 7 more sessions the next 2 days.

[Sandite Strength @SanditeStrength]

The girls in 6th hour S&C used the Dashr units and timed 20yd sprints. What I love is 2-5 ran multiple attempts to try to beat #1, each one improving. Competition! @sanditesoftball @SanditeTRK_XC @GolfSSSandites9 @SanditeWrestle @CPHSCheer @CPHSDANCE

[Sandite Strength @SanditeStrength]

@Sandite_FB busted out the Dashr units for day 1 of spring testing. Here are the top five 40 yard dash times from yesterday.

[Sandite Strength @SanditeStrength]

‼️‼️‼️

[Matt Lisle @CoachLisle]

Holding people accountable to high standards is nothing to apologize for.
Failing to stretch them to their potential is.

[Sandite Strength @SanditeStrength]

Weightroom Wednesday
Dead hang competition!!!! Last 5 mins did these real quick. Nice finisher, fun and the kids get very competitive about it

[Charles Page High School Football @Sandite_FB]

Convoy & Crown #SanditeFootball #WayDownInTheValley #StateChamps

[Sandite Strength @SanditeStrength]

Weightroom Wednesday
We are a few weeks out from our next max week. Love pairing cleans and front squats together.

[Sandite Strength @SanditeStrength]

Weightroom Wednesday
Slight change of venue today, unable to use our weightroom so we took the weightroom to the field. @Sandite_FB and @SanditeWrestle found a way to still get some work in.

[Shawn Hatcher @ShawnHatcher51]

#AGTG I wanna thank everyone who supported me in this journey and I’m blessed to be able to continue it to the next level @WC_BlueJays I can’t wait to see what god has in store for my future @coachklinck @CoachGreenOL @CoachKizzar918 @sanditefb @CoachKevinAvey

[Sandite Strength @SanditeStrength]

Weightroom Wednesday
Everyone got the sleds out for some speed work this past week. It’s the first time the girls have done it. Love seeing the work being put in. I know not everyone is done with 25/26 seasons, but 26/27 is shaping to be another good year for all Sandites!