#ovvtpride#evenbettertogether#ovpe Sometimes our student suprise us and make a moment forever memorable. It's students who rise to the occassion in real teambuilding situations like this one. This guy went back to help. No mud on these two thanks to this bright moment.
One of the questions I get asked a lot is how female athletes should train/key movements to include into their program:
⏺ Full Squats
⏺ Full Chin-Ups
⏺ Full ROM Single Leg Work
⏺ Plyometric Landing Mechanics
⏺ Full Push-Ups
That’d be a majority of my program right there.
@venezia_megan OK who can help me understand how this works? I love that when I see it here it plays each slide on it's own - how do you send that to a parent? I open it and it opens google docs slideshow but how do you get it to play automatically in a parent email?
Move in class and get smarter and fitter. Evidence that shows aerobic exercise improves brain AND body function. It helps with school, as well as being imperative for health. Easy read here and this nice site can work for adults & kids https://t.co/C1za6flD5U #ovpe#ovvtpride
TEACHERS: give your students the opportunity to get up and MOVE throughout the school day! Exercise boosts the brain! These templates can be edited to integrate movement into your classroom or your virtual lessons! Make a copy here: https://t.co/rKWDr2m8H0