Sandra Loyola

economista, financista, amor por mi país, la historia, cultura y arte... pensemos distinto pero con justicia y verdad

[SubRosa )✿( Magick @subrosamagick.bsky.social @SubRosaMagick]

She was 57 years old.
White hair. No carefully managed image. No media training designed to make her more palatable. Just thirty years of accumulated knowledge and the calm, unhurried authority of a woman who had spent her life mastering her subject.
She sat on a BBC panel, answered questions about immigration and politics, cited evidence, made arguments — and then went home.
The next morning, her inbox looked like a crime scene.
Her name is Mary Beard — Cambridge professor, classicist, one of the most respected scholars of ancient Rome and Western civilisation alive. And the internet had decided that a woman speaking with quiet authority on television needed to be punished for it.
The messages were not criticism. They were not debate. They were rape threats. Death threats. Coordinated campaigns of personal destruction targeting her appearance, her age, her voice — anything that could be used to remind her that spaces like the one she had just occupied were not meant for her.
Most people would have gone quiet.
Mary Beard went further in.
She did what scholars do when they find a pattern that disturbs them: she followed it backward. Through decades. Through centuries. Through millennia. All the way back to some of the oldest texts in Western civilisation.
And she found it had always been there.
In Homer's Odyssey — one of the foundational works of Western literature, nearly three thousand years old — there is a scene that most readers pass over without registering its quiet violence. Penelope comes downstairs and asks the poet to sing a different song. Her own son, Telemachus, cuts her off. He orders her back to her room and tells her plainly: speech is the business of men.
She goes.
Mary Beard read that scene and recognized it immediately.
Not as ancient history. As a pattern.
In ancient Rome, women who dared to speak in public were not described as orators or thinkers. They were described as noise — disorderly sound, something that did not deserve to be called language or argument. Their voices were not speech. Their thoughts were not thoughts.
In the medieval world, women who claimed public authority were labeled as witches.
Elizabeth I — Queen of England, ruler of a nation — had to rhetorically reshape herself into something masculine just to be taken seriously as the leader of her own country.
The silencing of women who speak with authority was not invented by social media. It was not a modern pathology or a cultural accident. It was built deliberately, over centuries, into the very foundations of how Western civilisation defined who gets to speak, what authority sounds like, and who is allowed to take up space in public life.
Mary Beard had found something important.
In 2017, she published Women & Power: A Manifesto — short enough to read in an afternoon, substantial enough to reframe everything you thought you understood about why this keeps happening.
Her argument was precise and devastating.
The problem is not that women lack the ability to lead. The problem is that the model of leadership itself — the template for what public authority looks, sounds, and feels like — was built by men over centuries and has never been redesigned. When a woman enters public life and doesn't fit that template, she is not failing. The template was never built for her. It was built specifically to exclude her, and it has been doing exactly that, efficiently and continuously, for three thousand years.
The solution, Beard argued, is not to teach women to perform power the way men have always performed it. The solution is to dismantle and rebuild the very concept of what power is allowed to look like.
She kept teaching. She kept writing. She kept appearing on television — white-haired, unhurried, carrying her decades of authority without performing it, without packaging it for comfort, without apologizing for it.
The threats continued.
But other messages began arriving too. Letters from women and girls who had spent their entire lives feeling that every door was slightly too narrow, every table slightly too high, every room slightly reluctant to make space for them. Women who had spent years wondering what was wrong with them — why they couldn't quite fit, couldn't quite belong, couldn't quite be taken seriously no matter how much they knew or how hard they worked.
They read the book and understood, perhaps for the first time, that nothing had ever been wrong with them.
The room had been designed without them in mind.
That is not a personal failing.
That is a three-thousand-year-old architectural decision.
And one Cambridge professor with white hair and a calm voice — who refused to go quiet when the internet told her to — spent her career documenting it, naming it, and handing that knowledge to everyone who needed to hear it.
Telemachus told Penelope that speech was the business of men.
He was wrong then.
He is still wrong now.
And Mary Beard has three thousand years of evidence to prove it.
via The Inspireist

#FeministFriday #HERstory

[Suma Y vive @SumaYVive]

Tu cuerpo tiene un botón de reinicio.
La mayoría no sabe que existe.
Y lo lleva encima las 24 horas del día.
Esto es lo que nadie te enseñó en el colegio:

😰 Ansiedad repentina

Salpica agua fría en tu cara.
No es un truco de abuela.
Activa el reflejo de inmersión del mamífero: baja la frecuencia cardíaca en segundos y frena la respuesta de pánico del sistema nervioso.

❄️ Ataque de pánico

Toca algo frío. Metal, hielo, lo que tengas.
El frío obliga al cerebro a salir del modo amenaza y entrar en modo resolución.
No puedes estar en pánico y procesar una sensación física intensa al mismo tiempo.

💓 Corazón acelerado

Tose fuerte 2 o 3 veces.
La presión que genera en el pecho comprime el corazón brevemente y reinicia el ritmo.
Es lo mismo que hacen los médicos en algunos protocolos de taquicardia leve.

😵 Mareo

Tensa las piernas con fuerza y fija la mirada en un punto.
Tensar los músculos grandes empuja sangre hacia arriba, hacia el cerebro.
El punto fijo le da al sistema vestibular una referencia estable.

🧠 Sobrepensando en bucle

Cuenta hacia atrás desde 100 de 7 en 7.
100, 93, 86, 79...
Es imposible rumiar y hacer aritmética mental al mismo tiempo.
No porque distraigas el problema. Sino porque ocupas el mismo canal cognitivo que genera el bucle.

😮‍💨 Falta de aire

Pon las manos sobre la cabeza.
Abre el tórax, libera el diafragma y permite una inspiración más profunda.
Funciona en segundos. Lo usan los corredores instintivamente al cruzar la meta.

😴 Insomnio

Exhala más largo de lo que inhalas.
Inhala 4 segundos. Aguanta 7. Exhala 8.
La exhalación larga activa el nervio vago y le dice al cuerpo que no hay peligro.
Es el interruptor del sistema parasimpático.

👃 Nariz tapada

Aguanta la respiración y mueve la cabeza de lado a lado lentamente.
El CO2 acumulado dilata los vasos nasales y libera el bloqueo en 30 segundos.
Tu cuerpo no es tu enemigo.
Es el sistema de emergencia más sofisticado que existe.
Solo necesitas saber cómo usarlo.
Guarda este post. El día que lo necesites no vas a tener tiempo de buscarlo. 👇

¿Me sigues para más? @SumaYVive

[Un café con letras @uncafeconletras]

Ser atractivo y neurodivergente es una experiencia rarísima. La gente se siente atraída por tu apariencia, pero se incomoda cuando descubre que también necesitas profundidad, honestidad, calma, paciencia y mucha inteligencia emocional.

[Sandra Loyola @Sandra_LR9]

@soficateriano @AlertaNews24 Nieto Marisol hasta Chau si eres de más izquierda , aunque si falta un mejor candidato de derecha

[Sandra Loyola @Sandra_LR9]

@carlosaraya29 @salvajedigital Cuáles son esas pruebas? Soy de derecha pero soy racional ante todo

[Sandra Loyola @Sandra_LR9]

@TPardoRivera @USAmbPeru @POTUS Oye estudia economía, no te metas con Velarde, es casi lo único que salva al país desde hace tantos años

[Sandra Loyola @Sandra_LR9]

@quesaverdades Es un video del 2013

[Sandra Loyola @Sandra_LR9]

@carlos_a_m_l @JovenesUnidosP @raullabarthe Cuál es tu prueba de fraude específicamente?

[Sandra Loyola @Sandra_LR9]

@josegonzales511 Que vergüenza que seas de mi país... la falta de inteligencia sorprende

[Sandra Loyola @Sandra_LR9]

@chivi94 me preguntaron cuántas veces habia viajado este año y cuando le pregunte por qué necesitaba esa información me colgaron, me suena a estafa

[Sandra Loyola @Sandra_LR9]

@costacruceros hola una consulta estoy saliendo en el Costa Pacifica desde Punta Cana. Entiendo que el requisito de prueba covid de antigenos es de 48 horas antes, ¿me podrian confirmar esto? Tambien si esas 48h se refieren a la fecha del resultado o a la toma de muestras. Thnks!

[Sandra Loyola @Sandra_LR9]

@Otro_Inmigrante @Dacs_1 @romanhelipc Son delincuentes, no hay como defenderlos, si las marchas fueran pacificas tendria sentido pero no es asi y muchos ni saben por qué luchan solo estan ahi amenazados

[Sandra Loyola @Sandra_LR9]

@trojitas definitivamente me siento identificada!

[Sandra Loyola @Sandra_LR9]

@albertomasv sé un luchador joti never give up! Oh, perdon...se un luchador elenita never give up!

[Sandra Loyola @Sandra_LR9]

@PastelRidoutt lo se lo se #nothappyaboutit

[Sandra Loyola @Sandra_LR9]

@PastelRidoutt arti?

[Sandra Loyola @Sandra_LR9]

@CarlaBernal13 que dicees!! noo!! Y que le pasara a mi husband wanna be!! #mymaaaan

[Sandra Loyola @Sandra_LR9]

@trojitas "I crashed my car into the bridge. I watched, I let it burn... I don't care! I love it!"... Totalmente identificada #piromanía

[Sandra Loyola @Sandra_LR9]

@alvarocd95 es mi habilidad linguistica superior, un paso adelante de la rae #nomistake

[Sandra Loyola @Sandra_LR9]

@FabioCavassa "todo va a estar bieen..." (8) espero que te paguen bvien :)