Rory Sands

Consultant at Accenture. Tupperware enthusiast. Knowledge absorber. Mainly tweeting about fitness.

[Rory Sands @Sandsrp]

Cracker of a day walking Seaford to Eastbourne #nofilterneeded #sevensisters @ Beachy Head https://t.co/0aiB50xXv9

[Rory Sands @Sandsrp]

Family time, 19 degrees and empty pistes. Great day on the slopes! https://t.co/LV7mdCkeSp

[Rory Sands @Sandsrp]

Perfect Conditions #snowandsun #boarding @ Les Arcs https://t.co/1N3kxHwGjs

[Rory Sands @Sandsrp]

"...in which we follow our own point of view in digital echo chambers" - great line @dtapscott
https://t.co/9tyuOUjk9K

[Elder Mage @Magemetax]

Waterloo wows with demo of first working Hyperloop air levitation system | #Tech #Transportation https://t.co/eKBbYQPUxr

[WIRED @WIRED]

A self-driving Uber is roaming the streets of Pittsburgh. We hopped inside it. https://t.co/VfGsPx3Jel

[Rory Sands @Sandsrp]

So de-load weeks are definitely a thing.... This week - 2 new PBs for reps in 2 days. #strengthtraining #BLS @muscleforlife

[Rory Sands @Sandsrp]

Today's listening.... #davidbrent vs #frankocean

Davey B has taken it by a significant margin. Every one is a hit @rickygervais

[Rory Sands @Sandsrp]

Proud moment today....ripped my first callus while deadlifting 😜

[Rory Sands @Sandsrp]

@joeclarkek1 #gold ....2 left to go, come on Joe!

[Rory Sands @Sandsrp]

Strength week at the gym and it's a little bit hot, glad I don't train in the evening! #summer #London

[Rory Sands @Sandsrp]

@Sebfrancis1 Best one yet mate, words of wisdom for us!!https://t.co/btn3s00FPx

[Rory Sands @Sandsrp]

Presentation from a robot! #hello pepper

[Rory Sands @Sandsrp]

After an incredible 3 week holiday, this makes me feel a little ill. However, #bulk starts tomorrow - #bringiton

[Rory Sands @Sandsrp]

Incredible day trekking through the jungle. So lucky to get a glimpse of this mama Orang-utan and her baby!

[Rory Sands @Sandsrp]

Crazy colours just after sunset on Gilli Trawangan #lovethisplace

[Rory Sands @Sandsrp]

Monkeying around 🐵🐵

[Rory Sands @Sandsrp]

Ordered so much food after a leg workout, the hotel definitely thought I wasn't alone 😜

[Rory Sands @Sandsrp]

Reading half complete - set off way to quickly, couple of sub 7 minute miles in there caught up… https://t.co/AgQxgwFJbM

[Rory Sands @Sandsrp]

@jaysamit you and me both Jay! I get the feeling it's going to have a big impact. Thanks for putting your thoughts on paper