I lost my Dad this morning to COVID-19. He was my rock, my best friend, and my hero. He had virtually no symptoms and 48 hours later he was fighting for his life. I’m begging you guys from the bottom of my heart, please stay inside and be safe.
SOPHOMORE NIGHT! This Wednesday vs Umpqua CC @ 6:30pm on Speasl Court!
🏐💙❤️ First 100 people to come in get a free SWOCC Bag!! Play a game at intermission to win some 🍕@swocclakers
6 Mindset Pillars:
1- Play volleyball because YOU want to
2- Focus on the process not the outcome
3- Don’t worry about what other people think
4- Treat all competitions the same
5- Control the things you can control: effort and attitude
6- Forgive yourself quickly
LOVE this @AviationGin shoot. Photos: Guy Aroch. Bags under my eyes by two thankless assholes who refused to go to bed, despite the fact I read them nearly half of Stephen King’s The Shining.
Players: Want to avoid being benched? Then:
-Put your team 1st
-Don’t whine about playing time
-Have great practice habits
-Respect others
-Accept your role
-Always give 100%
-Keep mental errors to a minimum
-Play hard
-Have good body language
-Lose your ego
-Encourage teammates