400 mile challenge

8 firefighters from Sandy fire station and 6 friends are cycling from Sandy to Malaunay covering 400 miles in 3-4 days for charity

[Sport Kitchen @SportKitchen]

#ChickenKorma #QSM #Rocks !! 35g #Protein , 35g #LowGI #Carbs - be good AND have a #treat with your #nutrition :)

[Ash Harrison @cashharrison]

Beltin little meal from my @gymjunkiesuk monthly box 👌 #Protein 34grams is deeeecent @SportKitchen

[400 mile challenge @Sandy_to_France]

@SportKitchen Hi guys. Just sent yous a email :)

[Max McMurdo @maxreestore]

Being charitable this morning, going to support the @Sandy_to_France - apparently I can only do this by drinking tea and eating cake :)

[Sue Ryder @Sue_Ryder]

@SandyTOTT @Sandy_to_France @SueRyderStJohns 400 miles - amazing!

[400 mile challenge @Sandy_to_France]

@SportKitchen Just tried the new #QSMs Protein rice pudding 👌pretty special. Added Banana would be the one.
Plus the piri piri chicken is 🔥💪

[400 mile challenge @Sandy_to_France]

First time on this Banana and Sultana protein oats #QSM 👍💪👌 #spoton once again. Does what it says on the pot

[400 mile challenge @Sandy_to_France]

@maxreestore depending what your doing, other things could benefit. Need any help let me know 💪👍

[400 mile challenge @Sandy_to_France]

@maxreestore I'd day YES! protein helps repair and recovery. @MyproteinUK is good value and a @Core150 or @SmartShake could be handy :)

[Sport Kitchen @SportKitchen]

Not to boast, but we have 15 #amazing #flavours !! #QSM #eatwell #athlete #gym #diet #nutrition #fitfam #fitness #sport #cantcook #realfood

[Sport Kitchen @SportKitchen]

Come and hang out with us, lovely people!

Twitter - @sportkitchen
Instagram - sportkitchen

[Sport Kitchen @SportKitchen]

If your #diet is a #NewYearsResolution make sure you keep some #QSM's in stock! #realfood , highly #nutritious, just add hot water. #Simple!

[Max McMurdo @maxreestore]

I can officially announce that @missreestore and I will be showing you all some post Xmas #upcycling tips on @itvthismorning on monday :)

[400 mile challenge @Sandy_to_France]

Happy new year to everyone following #the400milechallenge 🍻🍷👍 have a top night. On to 2015 and the challenge 28/10/15 👌🚲 #NYE2015

[Sam Mason @Sam_Mason84]

#HappyNewYear to all friend's and family. 2015 is just around the corner. Make every year count like it's the last. Life's to short #NYE2015

[400 mile challenge @Sandy_to_France]

@Core150 who won the box of #core150 shakers? #PRIZE #competition 👍💪

[400 mile challenge @Sandy_to_France]

Have a very merry 🍺🍷and Happy Christmas 🎅🎄from #the400milechallenge team. What a year 2015 will be for everyone :) #sandytofrance 28/10/15🚲

[400 mile challenge @Sandy_to_France]

@SportKitchen Have a Happy Christmas chaps from #the400milechallenge team. He's to a great new year and this smash 2015 ☺💪🚲#QSMs #charity

[400 mile challenge @Sandy_to_France]

@MyproteinUK is the anyone we can speak to regarding #the400milechallenge #sandytofrance for @firefighters999#charity