@fatoudaniogo Track calories during workout… ce qui permet d’ajuster ton daily calorie intake… en tous cas c’est ce que je fais avec… it’s more like a fitness tool
Never beg anyone for anything. Instead, always ask the Almighty. If He wills, He will grant it to you. Remember, nothing is impossible for the Lord of the Worlds.
Make kindness your priority. Kind people use positivity to create more light. That’s because they’ve seen what negativity can do. They make time for others in a world that doesn’t wait for anyone. It takes strength to shake off all the bad and move forward.