Sarah Barbour

Project Manager - Primary Care, NHS Ayrshire & Arran & Accredited Life Coach

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 @NHSaaa Thank you @AndyGillies9 for reviewing and for your kind words in the book. Poetry is a great way to process big emotions and to heal and a few years ago I would have had no idea. 🙏

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 I can totally relate - it’s just learning to make space for grief and accept the emotions when they arise. Our grief is equal to our love and when we see it like that it’s easier to make the space for it 🙏

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 I also find starting my day by setting a few intentions of what I want to achieve and how my day will go really helps set the tone.

I used to start my day hoping for the best but setting intentions helps me focus and also feel better about the day ahead.

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 A long road ahead but a much clearer one. A sign of hope.

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 Totally agree - experiencing grief myself recently has given me a deeper understanding and compassion for others. Everyone experiences it in different ways but respect to all who continue to show up and try to see beauty in life after loss 🙏

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 Great - I’ll email them to you and happy for them to be used. Project sounds like a great idea especially during pandemic when it’s so busy and everyone is tired; having a creative outlet for feelings is even more important.

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 This is lovely - wasn’t aware of this.
I lost my dad a few months ago and nice to know there is somewhere at work set up for this. If you want to contribute, can you? I write poetry and have written a few around loss and hope and would happily share.

[Sarah Barbour @SarahBarbour4]

@AndyGillies9 Absolutely agree - holding the space is so important. It can be difficult not to jump in and offer advice but sometimes that’s not what’s needed. Just the space to be heard 🙏

[Sarah Barbour @SarahBarbour4]

@GrierAHP @ang_rowe @NHSaaa @EAHSCP @sahscp @NAHSCP @AJohnso10 @CRLAN63 @connieahpmurray @shazbag1 @LianneMcInally1 @Alistair_ahp @JoannaMowbray @michaelcn67 @online_his Angela Rowe - you inspired and developed so many people over the years. You saw potential in meand supported and coached me to take my next steps into being a co-ordinator. Would never have done that without you so keep sharing your magic 🙏💕

[Sarah Barbour @SarahBarbour4]

Day 7 of 7 I’ve been nominated by @Chris_E_Black to share a photo for 7 days to represent my daily life (no people). Today I’d like to nominate @Ally_McInnesBSM

[Sarah Barbour @SarahBarbour4]

Day 6 of 7 I’ve been nominated by @Chris_E_Black to share a picture for 7 days to represent my daily life (no pictures). Today I nominate @DimurrayD 7 days 7 photos

[Sarah Barbour @SarahBarbour4]

Day 5 of 7 I’ve been nominated by @Chris_E_Black to share a picture for 7 days to represent my daily life (no people) Today I nominate @AnneFairlie 7 days 7 photos

[Sarah Barbour @SarahBarbour4]

Day 4 of 7 I have been nominated by @Chris_E_Black to share a picture for 7 days to represent my daily life (no people). Today I nominate @clairemuiraaahp 7 days 7 photos

[Sarah Barbour @SarahBarbour4]

Day 3 of 7 I’ve been nominated by @Chris_E_Black to share a picture for 7 days to demonstrate my daily life (no people). Today I nominate @ang_rowe 7 days 7 pictures

[Sarah Barbour @SarahBarbour4]

Day 2 of 7 I’ve been nominated by @Chris_E_Black to share a picture for 7 days to demonstrate my daily life (no people). Today I nominate @GrierAHP 7 days 7 photos

[Sarah Barbour @SarahBarbour4]

Day 1/7 I’ve been nominated by @Chris_E_Black share a picture for 7 days to demonstrate my daily life (no people). Today I’m nominate @ChrisRodden4 - 7 days 7 photos

[Crawford McGuffie @Crawfordmcguff3]

Aim to build an even stronger whole-system urgent care service. Improved access for patients who are seen in the right place, 1st time. Help via @NHS24 & local clinicians in @NHSaaa Connecting clinicians in A&A to support pathways. No change to life-threatening emergencies

[NHS Ayrshire & Arran @NHSaaa]

Flu is serious.

With Covid-19 around it is more important than ever to get your flu vaccine.

Visit https://t.co/3orgTkolOZ or call 0800 22 44 88 for more information

[NHS Ayrshire & Arran @NHSaaa]

Seasonal flu is serious.

When you attend for your vaccination there a few things you need to remember.

Visit https://t.co/JIx3n9tdBL for more info about what to expect.