Starting Monday, May 4th, I am back in the clinic taking appointments with safety protocols in place. Contact me to book. See you soon! #physio#rehab#fcampt https://t.co/Kptxv36gl4
Benefits of Staying Active Through Pregnancy
The 2019 Canadian Guidelines for Physical Activity Throughout Pregnancy recommend 150 min per week of moderate intensity exercise for women with uncomplicated… https://t.co/PHPG3IngTw
Exciting news! I will now be available at 2 clinics - Steelcity Physiotherapy in Selkirk, as well as Prairie Trail Physiotherapy. Check out my website for details on how to book - link in bio #physio#sportphysio… https://t.co/j5WwXPB5Xb
Look at this technique! With the storm hitting #Winnipeg, hope everyone is being smart with their snow clearing - bend your knees and push the heavy snow vs lifting it.