Love this from Kipchoge "If you have that belief - pure belief in your heart - that you want to be successful then you can talk to your mind and your mind will control you to be successful." For more see https://t.co/wdpRjCbqhB
and another thought from @bertrandpiccard 'It's not limits set on us that stop us doing what we want to achieve, but limitations we inflict on ourselves'
I love the following thoughts from @bertrandpiccard '#Exploration is a state of mind.' And 'an #adventure is not necessarily a spectacular feat, but rather something 'extra'-ordinary that forces us out of our ordinary ways of thinking and behaving.'
Yoga & Cycling Weekend, 20 - 22 September on the Isle of Wight. Combining our passion for cycling and the benefits of yoga in one awesome weekend on the south coast's best kept cycling secret. Details here... https://t.co/YcHPsl3nQj
@Al_Humphreys@YogawithEmma absolutely agree, so glad I've a had lot of travel and adventures early on as I've now some serious health challenges, so now embracing nano-adventures.
Monday night is Yoga for Athletes. 7 - 8pm in Ryde. A very foundational approach. The nuts and bolts of physiology and little philosophy. The subtle aspects of mindfulness are woven into the structural integrity through the breath. It’s a sweet balm in their training week.