Heartspace Movement

Exploring the realms of body, mind and heART 💚 - in the pursuit of Freedom and FULfillment

[Heartspace Movement @SarahGrace003]

Bright eyed and bushy tailed ... cause, hikes are bomb. #springisintheair #getoutside… https://t.co/F8Az8q8Drw

[Heartspace Movement @SarahGrace003]

'Whenever I quiet the persistent chatter of words within my head, I find this silent or wordless… https://t.co/1CylcNBJHZ

[Heartspace Movement @SarahGrace003]

Muscle ups in majesty. I really am dreaming. #iminheaven #muscle ups #movementculture… https://t.co/hpXMGPG0U1

[Heartspace Movement @SarahGrace003]

Warming my body and grounding my emotions today, with a light hearted invitation to 'glide my… https://t.co/AEuC5OaNug

[Heartspace Movement @SarahGrace003]

The forest is wise. @ Salt Spring Island https://t.co/mDS5MtJDFq

[Heartspace Movement @SarahGrace003]

The joys of finding the most epic ring spot ever. #weirdointhewoods #movement #ringworkout @… https://t.co/Od6d8nMilA

[Heartspace Movement @SarahGrace003]

Best sisters in the world. Literally braided each other's hair. #sisterlove @ Paris, Ontario https://t.co/J6OB5MqMed

[Heartspace Movement @SarahGrace003]

Does this tree seem especially magical to anyone else? Oh tree friend, you humble me. @… https://t.co/0w0OAd2Nwi

[Heartspace Movement @SarahGrace003]

Ocean. Sunshine. Fresh air. Birds chirping. Squating. What else could a girl want? #happiness… https://t.co/PyyjYgtxng

[Heartspace Movement @SarahGrace003]

I am the proud mother of a baby SCOBY (symbiotic culture of bacteria &a yeast)!! 😍Yesterday I… https://t.co/gxUDvUUs8Q

[Heartspace Movement @SarahGrace003]

My Sunday morning church service: Ocean-trees-rocks, Movement and play, followed by an… https://t.co/eL4nRjGnAj

[Heartspace Movement @SarahGrace003]

Salt Spring is truly magical. ✨Hiking adventures up Mount Erskine, finding little fairy homes… https://t.co/haqSFR6Sro

[Heartspace Movement @SarahGrace003]

New movement patterns within my new community 🤗. First time learning some circus arts and… https://t.co/eQtUFzEy06

[Heartspace Movement @SarahGrace003]

It's been an epic 5 months of adventure after adventure. From retreats on the Sunshine Coast, to… https://t.co/VFg8ra4Vvv

[Heartspace Movement @SarahGrace003]

630am - Wake up. Do my Gratitudes.
650am-730- Meditate (or at least sit still while I try to… https://t.co/Ab8NaljCCP

[Heartspace Movement @SarahGrace003]

The landscape reflects how rapidly and radically my life transforms before my eyes. 😃(And also… https://t.co/3bUMxvUJN0

[Heartspace Movement @SarahGrace003]

Finally the perfect tree to try out my new gymnastics rings! 😍 My shoulders were so happy that I… https://t.co/EF4WwW1WrD

[Heartspace Movement @SarahGrace003]

The many faces of Canada! Can you tell which are Ontario versus Saskatchewan? Haha 😃While I… https://t.co/qFE4S0hE53

[Heartspace Movement @SarahGrace003]

Synchronicity! I believe life sends us little messages all the time. So last night I fell asleep… https://t.co/Lxosvqajln

[Heartspace Movement @SarahGrace003]

Road trip!!! I'm making my way across Canada, back to the west coast baby! 🌲The 9 hour drive to… https://t.co/y6746iAzUK