Sarah Howell

very blessed daughter, sister, wife, mother, survivor and forever best friend to my husband and love of my life of 30+ years.

[Green Hill Hawks Swimming @ghhsswimming]

Congrats to our 12 swimmers named to the All-Wilson County team and to all the swimmers who represented WilCo so well this season: https://t.co/KGTHQb5q8b

[Sarah Howell @SarahHowellsm]

Wilson swim coaches name 2024 All-County Team https://t.co/eUN5hJbcWO

[Green Hill Hawks Swimming @ghhsswimming]

Two more school records:

Hayden Claire Russell destroys her own 100 backstroke record.

Girls 200 free relay of Lilly Howell, Polly Lounsbury, Maddie Russell, and Morgan Middleton break the school record by 2.68 seconds, place higher than any girls relay in team history.

[Green Hill Hawks Swimming @ghhsswimming]

2023-24 Wilson County Champs!

[Green Hill Hawks Swimming @ghhsswimming]

Individual county champions:

Maddie Russell (200 IM, 100 Fly)
Lilly Howell (50 Free)
Polly Lounsbury (500 Free)
Maddox Hardin (500 Free)
Hayden Claire Russell (100 Free)

[Green Hill Hawks Swimming @ghhsswimming]

Girls Relay Champions:

200 Medley: Hayden Claire Russell, Sophia Allen, Maddie Russell, Morgan Middleton

200 Free: Hayden Claire, Caroline Irvin, Morgan, Polly Lounsbury

400 Free: CeCe Russell, Lilly Howell, Caroline, Polly

[Green Hill Hawks Swimming @ghhsswimming]

Tough loss Tuesday night to Brentwood Academy. But the Sea-Hawks still came through with some big swims.

[Green Hill Hawks Swimming @ghhsswimming]

Updated record board. #buildthehill

[Green Hill Hawks Swimming @ghhsswimming]

Congratulations to Wilson County Swimmer of the Year Polly Lounsbury and All-County selections Sophia Allen, Lilly Howell, Caroline Irvin, Emily Norton, Morgan Middleton, and Vivian O'Connor. #buildthehill

[Green Hill Hawks Swimming @ghhsswimming]

Highlights from today. For the weekend: 10 new school records, 3 top 20 finishes, 8 top 30 finishes.

[Green Hill Hawks Swimming @ghhsswimming]

Day 1 in the books. Carson was 10th in the state; boys' medley relay just missed finals; 5 new school records; lots of impressive swims.

[Green Hill Hawks Swimming @ghhsswimming]

Lilly Howell destroys the 50 free school record, breaks the 26-second barrier.

[GHHSXC @GreenHillHSXC]

Way to go, Lilly!

[Green Hill Hawks Swimming @ghhsswimming]

Here's our schedule for tomorrow morning's prelims:

[Green Hill Hawks Swimming @ghhsswimming]

Here's our boys team for this weekend's State Championship meet (Friday and Saturday in Knoxville): Carson, Maddox, Jonah, and David.

[GH Track and Field @GreenHill_track]

Love seeing some familiar faces in here. Multi sport athletes and champions are built on #TheHill

[Green Hill Hawks Swimming @ghhsswimming]

Here's our girls team for this weekend's State Championship meet (Friday and Saturday in Knoxville): Emily, Sophia, Lilly, Polly, Vivian, Morgan, and Caroline.

[Green Hill Hawks Swimming @ghhsswimming]

Here are some more highlights from yesterday's Regional Championship meet.

[Green Hill Hawks Swimming @ghhsswimming]

I got busy and couldn't keep you updated on everything. Here are the highlights from today's 80-team Regional Championship meet.

[Stephen Chbosky @StephenChbosky]

My book Perks has been banned many times. But I have never seen a more passionate defense. All I can say is thank you. Your speech brought tears to my eyes.

https://t.co/5efzqFFc2o via @YouTube