@OhNoPodcast@CarriePoppyYES I used to go into high-schools and teach early psychosis intervention and sing songs and I even used to tell people about sleep paralysis ๐ญ but the program was cancelled permanently due to COVID even though it has great results.
I remember wanting to get a Harry Potter tattoo when I was a teenager but then I thoughtโฆ what if jk Rowling does something bad? Yeah sheโs amazing and my hero but still, something could happen!! And thatโs one of the reasons my brain still believes my anxiety.
The @calm app and the @canva app look almost identical and every time I go to open up a sleepy time meditation I accidentally open my work projects and give myself a tiny heart attack.