Sarah Pilates & Somatics

Be happier, be healthier, be more you. Somatic Movement Studio: Comprehensive Pilates and Mind Body Franklin Method✨

[Sarah Pilates & Somatics @SarahPilatesMB]

Have some #wednesdaywisdom from the man who trained me, Alan Herdman, talking here about #Pilates #backpain and... https://t.co/tyc4nUjI8m

[Sarah Pilates & Somatics @SarahPilatesMB]

👋New in person Pilates fundamentals semi private course central Birmingham Thursdays 6.16pm. Email [email protected] to find out more! Thank you! #brumhour @brumhour 🙌🌈✨

[Sarah Pilates & Somatics @SarahPilatesMB]

Wishing everyone a very Merry Christmas! #christmaswishes #pilates #SHROPSHIRE #Birmingham

[Sarah Pilates & Somatics @SarahPilatesMB]

I'm discussing “Embodiment bite: embodiment and healthy living” with Lorna Ryan. Tuesday, 25 May at 12:00 pm BST on @clubhouse. Join us! https://t.co/2jGjdGYTwg

[Sarah Pilates & Somatics @SarahPilatesMB]

Stronger together, here's to everyone supporting each other...🌈✨ #internationalwomensday #Shropshire #Birmingham

[Sarah Pilates & Somatics @SarahPilatesMB]

Embodiment 101: Finding that inner state of wellbeing, health and comfort... https://t.co/Rtgt3weNp7

[Sarah Pilates & Somatics @SarahPilatesMB]

Franklin Method Class: Breathe and Relax on Wednesday evenings https://t.co/ito1HAges7 via @FacebookWatch

[Sarah Pilates & Somatics @SarahPilatesMB]

Make this season one calm, joy and wellbeing... https://t.co/8Gl5DyxkVM

[Sarah Pilates & Somatics @SarahPilatesMB]

It's Monday - let's do this! Pilates and mindful movement celebrates who we are and what we can do - no need to punish your body but work with it! 😊 New fundamental classes starting soon - contact me!!🌈✨ #shropshirelife #shropshire #shifnal #shrewsbury #birmingham

[Charlotte Owen Physiotherapy @CharlotteOwenP1]

Good evening @BrumHour Do you or someone you know need Physiotherapy? I am a qualified Physio in private practice and review patients in their home environment. Areas I cover include General Rehab, Respiratory, Older adults and Falls management. https://t.co/i0o8m0K8RN #BrumHour

[Sarah Pilates & Somatics @SarahPilatesMB]

Thank you everyone for your kind RT's!

[Sarah Pilates & Somatics @SarahPilatesMB]

Evening #BrumHour hoping everyone is safe! Pilates Classes and Mind Body classes continue to be available on livestream. The weather and darkness may test us but we are stronger than that! Stay safe everyone🌈✨

[Sarah Pilates & Somatics @SarahPilatesMB]

Lots coming up this week in my Virtual Studio for Pilates and Mind Body all from your home - stay safe everyone🌈✨ #shropshire #loveshifnal #telford #Birmingham #Shrewsbury

[Sarah Pilates & Somatics @SarahPilatesMB]

Dance with joy! Happy World Ballet Day everyone! Who’s dancing today? 🩰🩰🩰✨✨✨
#WorldBalletDay #WorldBalletDay2020 #ballet

[Sarah Pilates & Somatics @SarahPilatesMB]

Breathing for Life: A Franklin Method® Workshop https://t.co/NwbPqWaJw2

[Sarah Pilates & Somatics @SarahPilatesMB]

Who’s on the stream watching @TheRoyalBallet tonight? I’m loving Carousel - what a treat! Thank you 🌈❤️✨✨

[Sarah Pilates & Somatics @SarahPilatesMB]

Evening all! I'm currently teaching but I hope you are all keeping well - if you are looking for online classes in Pilates or Mind Body this Autumn I have new classes starting soon - I'd love to support you on your journey so do get in touch😊
@ShropshireHour #shropshirehour

[Sarah Pilates & Somatics @SarahPilatesMB]

Evening all! Hope you are all keeping well - if you are looking for online classes in Pilates or Mind Body this Autumn I have new classes starting soon - I'd love to support you on your journey so do get in touch😊@midlandshour #shropshire #Birmingham

[Sarah Pilates & Somatics @SarahPilatesMB]

Feeling the weekend vibe - it may be like a November day but I don’t care! Who else is feeling the weekend vibe? 💫💫💫#shropshire #pilatesshropshire #birmingham #pilatesbirmingham

[Sarah Pilates & Somatics @SarahPilatesMB]

Sending everyone the best of wishes for the week ahead over in Birmingham and May we have better weather too! 🙈 🌈💖✨@BrumHour

[Sarah Pilates & Somatics @SarahPilatesMB]

@ShropshireHour1 Thank you @ShropshireHour1 for supporting my small business! 🌈💖🙌🙌🙌