Sarah Berry

Lifestyle Health Editor @smh @TheAge | Instagram: @sarzberry | Email: [email protected]

[Food for Health Alliance @FHAllianceAU]

1 in 2 Australians struggle to know if something is healthy, @VicHealth research shows.

The #HealthStarRating system is currently voluntary — it must be mandated to make it easier for Aussies to assess food items at the supermarket. @sarzberry https://t.co/72V1fFSdc1

[FARE @FAREAustralia]

If you’re thinking about making a change, we’d love you to check out our hub, which includes community stories, tips, tools and resources to help you along the way.

Big thanks to Maz for spreading the word - and for sharing her top tips on how to cut back or cut out alcohol.

[S. George Barreto @sgeorgebarreto]

Creating awareness on early-onset cancers is important. There remains work to be done to decipher every underlying causative factor. Addressing modifiable risk factors is achievable.
@sarzberry @smh @theage @cancerFCIC

https://t.co/pvogog4DCH

[Julieta's Mindfulness Studies @MSSatUoC]

Thank you @sarzberry from @smh for letting me add nuance when answering the question Can you breathe your way to better wellbeing?https://t.co/chnGmjwvJs @CheetahHouseOrg @ContemplateUoM @the_emergent

[NeuRA (Neuroscience Research Australia) @neuraustralia]

Did you know that something as simple as changing the way we breathe could boost our #wellbeing? Associate Prof Justine Gatt tells @sarzberry from @smh that by consciously slowing our breathing rate, we may be able to calm both our body and mind.
https://t.co/T97uv7NLnB

[Prof Francine Marques @FZMarques]

Thanks @sarzberry for featuring our research on constipation and heart disease

https://t.co/ts9EfT8QqI

Original paper 👇

https://t.co/WyTpNydEDW

Trial info 👇

https://t.co/BOi2M2u4dF

[Sarah Berry @sarzberry]

No pain, no gain? The risky culture of overtraining in fitness @MilenaSimic14 @ShonaHalson https://t.co/6dc4RJcbgh

[Sarah Berry @sarzberry]

Why the beds in Paris could cost athletes their Olympic dream @zadro_josh https://t.co/QHQWA05DTy

[Chris Alexander @cjalexander]

@sarzberry interesting article https://t.co/op2GGwTFqp

Trends are changing and sporting codes are being challenged, as the #1 source Australian adults from 15yo to 39yo is fitness/gym services, to get their physical activity dosage + supporting their mental health.

[Ian Hickie @ian_hickie]

Building our collective mental health, wealth and wellbeing is for all of us / and a separate discourse to that focused on preventing or effectively treating mental illness @Mental_Elf @AUMentalHealth

[NeuRA (Neuroscience Research Australia) @neuraustralia]

Published today in @FrontPsychol, the study, led by Assoc Prof Justine Gatt, along with PhD candidate @JanineLam and Postdoctoral Research Fellow @haemepark, introduces an effective measure for assessing mental wellbeing among adolescents— a crucial aspect often overlooked.

[Sarah Berry @sarzberry]

The misconception that could change the way we look at mental health: the presence of illness does not mean an absence of wellbeing @neuraustralia @ian_hickie https://t.co/OeVIbW1e6h

[David Clark @D_M_Clark_]

Everyone accepts the current approach isn't working.

But why?

& what's the solution?

Pleased to see article by @sarzberry @smh

Peer support (lived experience) offers a solution.

Peer support saved my life.

@Mark_Butler_MP #auspol2024 #auspol

https://t.co/NDgv3Va39M

[Victor Chang Cardiac Research Institute @VictorChangInst]

Why is hidden fat in our muscles a cause for concern, and what can we do to keep it at a healthy level? The Institute's Dr Osvaldo Contreras @osvaldoics explains his latest research findings to @sarzberry @smh: https://t.co/z3P3i8EzRr

[Osvaldo Contreras @osvaldoics]

How fat hidden inside our muscles is ‘critical’ to health outcomes
https://t.co/zba2BDVJB7

Over the moon 😃 to read our recent multi-continent manuscript being highlighted in the Sydney Morning Herald @smh @theage by @sarzberry! 🗞️

Thanks @DavidScottPhD for your expertise and support.

Big kudos to Julia Timms!

@flowersmarcelo @KopinkeLab @F_Helmbacher @GordonSLynch

[Sarah Berry @sarzberry]

@NeilMcMahon Beautiful tribute Neil

[Stephanie Partridge @DrStephaniePart]

Loophole in food delivery app may be a hazard to your health. Thanks for covering @sarzberry. Glad to see response from Govt @TaraMoriarty & industry. Meal delivery apps need to be considered in current & future policies @sisi_jia_ #SydneyNursingSchool https://t.co/evqkieTzn3

[Emmanuel (Manos) Stamatakis @M_Stamatakis]

Does the time of day people w obesity/diabetes do most #PhysicalActivity make a difference to mortality/CVD risk?

https://t.co/LQYHNUYJBG

New @uk_biobank paper in @DiabetesCareADA by⭐️
@AngeloSabag⭐️@Matthew_Ahmadi_

@SMH article:
https://t.co/4wbdMSlBP0
#Wearables

[Sarah Berry @sarzberry]

Some results (many more to come):

[Sarah Berry @sarzberry]

@SamirMadi01 @ACUmedia Sadly no coffee or treadmill, but an exercise bike and *just enough* room to do yoga… so long as you don’t mind kicking the door 😊

[Sarah Berry @sarzberry]

I’ve just been locked inside the brand new metabolic chamber - the first of its kind in the southern hemisphere - where I’ll spend the next 24 hours having my energy expenditure measured in real time @ACUmedia