Yoga Movement Sarsha

Yoga as sustainable movement and mindful stillness.
Independent yoga studio
Riverside Gainsborough Lincolnshire
Small friendly welcoming groups

[Yoga Movement Sarsha @SashYoga]

@rickygervais brilliantly sad #AfterLife3

[Yoga Movement Sarsha @SashYoga]

Yoga Movement
Yoga as sustainable healthy movement
Hatha based yoga

[Yoga Movement Sarsha @SashYoga]

The great lies we live by...
This book was pivotal in my journey of learning I first read it about 15years ago.
I feel I am at yet another pivotal point in my life and I feel draw to this book again. And this is… https://t.co/sKu0gYfIqc

[Yoga Movement Sarsha @SashYoga]

#Backbends have many different variations. Find your glutes, find your shoulder girdle and find length in the spine this will lead to comfort in your backbend.
#unconventionalyogi
#yogalove #smallbusiness… https://t.co/o15OtlOfEN

[Yoga Movement Sarsha @SashYoga]

After many years of abusing my body with exercise -gym and spinning (Btw I'm not saying there is anything wrong with either of these, just that I did to much of them). I chose yoga to be my only exercise. I quit… https://t.co/E6ofGOxtLE

[Yoga Movement Sarsha @SashYoga]

My Guru's are those who talk sense to my soul.
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#unconventionalyogi #yogalove #smallbusiness #yogacommunity #change #yogachallenge #yogaclass #yogalife #igyogacommunity #yogastudio #love #lifelessons… https://t.co/yuOyu5k25H

[Yoga Movement Sarsha @SashYoga]

Reposted from @SashYoga (get_regrann) - Classes with @SashYoga .
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#yogalove #smallbusiness #yogacommunity #change #yogachallenge #yogaclass #yogalife #igyogacommunity #yogastudio #love #lifelessons… https://t.co/eJ6LyTP4KH

[Yoga Movement Sarsha @SashYoga]

I am a 48 year old peri menopausal mother of two under 10 year olds, a wife, a yoga teacher, yoga studio owner, horses owner/rider, a daughter, a friend, most of all I am a human. I think, I feel, I move.
To be… https://t.co/XcFLFdigIt

[Yoga Movement Sarsha @SashYoga]

Exploring the shoulder with the feed back of the block. (Serious movement face 😳🤪). I smile sometimes 😁.
I'm new to using a block for this kind of feed back. I have recently used in a class and also added it to a… https://t.co/wrNXQ6XImf

[Yoga Movement Sarsha @SashYoga]

I am an imposter.
I am a sheep in wolf's clothing.
By the nature of what do standing in front of people delivering classes. It can be presumed that I am all confidence. I am confident in my knowledge of what I… https://t.co/1kZj40Kgr1

[Yoga Movement Sarsha @SashYoga]

Friday morning fucks! From Jeff Brown
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Reposted from jeffbrownsoulshaping (get_regrann) - Re-sharing this baby! I remember writing it when I was working on my new book, ‘Grounded Spirituality’. It reflects the… https://t.co/N8pgaVyzAH

[Yoga Movement Sarsha @SashYoga]

Reposted from @SashYoga (get_regrann) -
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New studio 🧘
New faces 😁
New experiences ✨
Contact
@LemonstoneArt
sacred_garden_yoga_gongs
@SashYoga
For full details or to reserve your place on each event.… https://t.co/HYpKozNGFV

[Yoga Movement Sarsha @SashYoga]

Summer slowdown is over. The kids are back to school. Autumn is just around the corner, you can definitely feel it in the mornings and the nights are drawing in. Time to cosy in the loft studio.
It felt a little… https://t.co/L0RZnptqtq

[Yoga Movement Sarsha @SashYoga]

I love this.
Although my quirky, weirdness feels the need to express a different perspective on a couple of the points.
The bit about getting in your mat everyday, yoga doesn't always need a mat. Sometimes a walk… https://t.co/rtvD8tKiny

[Yoga Movement Sarsha @SashYoga]

We often perceive a person by one or two individual actions. We are all so much more than one or two moments of anyone's perception.
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#perception #unconventionalyogi #movement #movementfacilitator… https://t.co/ennUv56nMQ

[Yoga Movement Sarsha @SashYoga]

In a world
Where everything
Can be
Bought and sold
Integrity is priceless
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Click the heart if you agree.
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#integrity #priceless #boughtandsold @ Yoga Movement Studio https://t.co/VX7koS7UxB

[Yoga Movement Sarsha @SashYoga]

I know I'm biased but I think this is the best yoga space in Gainsborough. This buildings energy is so healing and calming. No wonder it has attracted an array of bespoke and talented businesses.… https://t.co/ol83993W6T

[Yoga Movement Sarsha @SashYoga]

⬆️⬆️ This building really has a sense of sanctuary. The energy is so perfect for yoga and relaxing therapies. I've not come across a person yet who hasn't commented on the lovely energy of the building. That's quite… https://t.co/7XFTCHDPKz

[Yoga Movement Sarsha @SashYoga]

No classes w/c 26th August
Classes resume Tuesday 3rd September 7am with awakening yoga.
It my ritual end of summer holidays holiday. Time to have some uninterrupted family time.
See you all in September
Ready for… https://t.co/Kf3DXfrmFR

[Yoga Movement Sarsha @SashYoga]

Just a few more shots no filter and no edits. No retakes for the best angle.
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People are often suprised to hear my kids don't do much yoga sometimes they join in and sometimes they don't no big deal. Sometimes they… https://t.co/L9mI4p60Xw