Positive vibes all through......... mental health advocate………live simply and protect the #ENVIRONMENT. U need it more than it needs u #Environmentalconsultant💝
In 2025 being fat is a choice.
But they made you believe fat loss required pills & powders just to drain your bank.
Here are 13 science-based hacks I used to get shredded at 43 (copy them):
1.Stopped eating like a child
Lace up your boots, Slayers! 🥾 Get ready for the Suubi Village Slay on this July 26th for an intermediate-level hike in Central Uganda.
We'll be heading to @watotochurch Children's Village for a day of making a difference and unforgettable experiences. Remember to bring clothes and shoes for donation to the children!
Don't miss out! See details below! #SuubiVillageSlay #MtSlayersUg #KeepClimbing #MtSlayersAt10
@AndrewMwenda Human rights are universal, speaking out against torture or abuses is not colonial — it's part of upholding international accepted norms.
In 1938, a Harvard professor began tracking 724 men.
Half from Harvard.
Half from Boston’s poorest neighborhoods.
For more than 75 years, he watched these men live, age, and die.
Here’s what the longest-ever conducted study teaches us about success and happiness:
The best books written by women?
They’re raw. Smart. Unapologetic.
They don’t flatter you. They wake you up.
Here are 15 classics every woman must read (you'll want to bookmark this):
@SpireJim@TmusaKasereka Exactly if he was not comfortable engaging with him because of he’s past ties with Biden he wouldn’t have invited him. They literally bullied the guy, I think he acted more mature and composed.