Rachel S Goldberg, LMFT, PMH-C

Licensed Psychotherapist ❤️ Fitness ❤️ Learning - Mother - Sassy - UCLA & USC - LA to NYC to LA

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Can jumping 100 times every morning actually boost your mood and energy? 🏃‍♀️💥 I shared insights in this @bustle article https://t.co/y1IgRVHZgY

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Honored to be a guest of @_EggWhisperer on this episode, where I share practical tips for navigating the emotional rollercoaster of fertility treatments, coping with grief, and maintaining strong connections with your partner. https://t.co/hi3BCmImER

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Is your child truly happy? I shared expert insights with @parents on 13 signs of a happy kid & how to nurture their joy! https://t.co/QZPOJxYibi

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

I contributed to this @POPSUGAR article about the all-too-real feeling of being “touched out” as a mom—remember, it’s okay to set boundaries and take time for yourself! https://t.co/EcLg2c9Gfr

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Is height a dealbreaker when it comes to love? I contributed to this @SELFmagazine article exploring why height preferences run deep—and how to know if yours is holding you back. https://t.co/BHNbfKzdHp

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Weight-loss meds like Ozempic can shift relationships—physically & emotionally. Read my contribution to @POPSUGAR https://t.co/SbdsbFXRYn

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Check out my contribution to this salon article exploring how Ozempic may impact compulsive behaviors like shopping and what that means long-term. https://t.co/XYFcP2OaxR @zinakumok

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Navigate holiday stress with toxic relatives like a pro! Read my tips in this article by Wendy Wisner for setting boundaries & protecting your peace. https://t.co/fbgFcoHSOr

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

In my contribution to MDLinx, I discuss the harmful impact of body commentary around Wicked actresses and its potential to trigger those in eating disorder recovery. https://t.co/GeI86ocqQj

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Pleased to share my thoughts in @newscientist about how weight-loss medications can impact mental health and emotional well-being!
https://t.co/PvK578KcuR

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

I shared insights in this @Upworthy article about the unique challenges naturally thin individuals face. https://t.co/Of80xxN1Vj

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

I share my insights on egg donation compensation and the factors that influence it in this @GoodRx Health article. Check it out! https://t.co/RfaQC4HLHk

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Early parenthood tests your limits, your patience, and your relationship. My latest blog dives into the messy emotions and how to keep your partnership afloat.

https://t.co/k48KAzOFDD

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Catch me on Fox News discussing the impact of social media on adolescents' mental health and well-being. https://t.co/Ti9kzbIc3o

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

I am honored to contribute to this @healthnews article on the emotional toll of IVF. It highlights the mental health challenges faced by those going through fertility treatments and offers advice on how to navigate the process with support and self-care. https://t.co/n7P36otDAJ

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Here is my recent contribution to @MDLinx where we explore the ethical and societal implications of embryonic screening for traits like IQ and health. https://t.co/5COzCOejQ6

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

I had the opportunity to contribute to @WomansWorldUS on the safety concerns surrounding Ozempic and GLP-1s obtained through med spas. Read about the risks involved and how to avoid them. https://t.co/r5PxnEzMKF

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Listen to my discussion on the 'Just Don't Eff Them Up' podcast, introducing third-party reproduction for beginners and covering everything from donor eggs, sperm, and embryos to the role of surrogacy in family building. https://t.co/FRN8P9P6dh

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

Eating Disorder Twitter culture is real. Read my contributions to this piece in @Dazed https://t.co/rl2PEaUUAo (hopefully won't be removed)

[Rachel S Goldberg, LMFT, PMH-C @Sassy_SPY]

I had the pleasure to share my wisdom on teen eating disorders and how challenging it is to navigate body image issues in our society on "Just Don't Eff Them up Podcast. Listen here: https://t.co/dpKewLlnfe