Sattva_ Svastha Jeevanam

We provide Sattvik food recipes and tips to lead healthy and happy life.

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Good morning ☀️
Start following a routine in your daily life and become fit & healthy.
Follow this page for more information about healthy lifestyle , food recipes and tips.
#SaturdayMotivation , #SaturdayThoughts, #healthylifestyle,

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Follow a healthy routine everyday. Start implementing this checklist in your daily life.
#HealthyLiving , #lifestyle ,#healthylifestyle, #goodhealth, #fitnessfriday

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Follow a healthy routine everyday. Start implementing this checklist in your daily life.
#HealthyLiving , #lifestyle ,#healthylifestyle, #goodhealth, #fitnessfriday

[Sattva_ Svastha Jeevanam @Sattva_SJ]

want to become sportsperson?try out the recipes and become fit and healthy .
Go to this link to get recipes:
https://t.co/EuWPtqKjnw

#CommonwealthGames ,#CommonwealthGames22 ,#commonwealth2022 , #sattvicfood

[Sattva_ Svastha Jeevanam @Sattva_SJ]

It's commonwealth game season. after seeing your favorite sports person do you also want to become a sport person?
Here are the foods you need to include in your diet to become a sport person.
#CommonwealthGames,#CommonwealthGames22 , #commonweathgames2022, #sports, #goodfood

[Sattva_ Svastha Jeevanam @Sattva_SJ]

want to become sportsperson?try out the recipes and become fit and healthy .
Go to this link to get recipes:
https://t.co/EuWPtqKjnw

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Stop throwing out your broccoli stems!!
1)Broccoli stalks are as nutritious as the broccoli florets
2)Broccoli stalks are low in calories and high in fibre.
3)use them in soups, salads, sambar or stir-fry.
#HealthyFood
#Tips
#healthylifestyle
#Facts
#DidYouKnow
#broccoli

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Salutations to you Great Maya, One who resides in Sri Chakra and is adored by the Gods, One who holds the Conch-shell, the Discus and the Mace, I bow to her the goddess Sri Maha Lakshmi.

Happy Varamahalaxmi Vratham
#VaraMahalakshmifestival , #happyvaramahalakshmi

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Happy Varamahalaxmi Vratha to all. May you all blessed with prosperous and healthy life.
#happyvaramahalakshmi , #varalakshmi ,#VaraMahalakshmifestival

[Sattva_ Svastha Jeevanam @Sattva_SJ]

A tea for all seasons!
🫐 Eating ginger is good for healthy liver
🍑Ginger is great for morning sickness or nausea
🥦 Looking to lose weight? Ginger is here!
🤫Ginger is the best kept secret to support your gut
#ginger, #healthylifestyle #tea
https://t.co/t7aryJE2E5

[Sattva_ Svastha Jeevanam @Sattva_SJ]

We can make delicious 👄 lip smacking sattvic food👌🏽with locally growing and seasonal 🌞 veggies 🥦 fruits 🍇🍉. Have you tasted Asparagus? Here is a recipe to try!
#asparagus, #sattvicfood, #seasonalfood, #meals

https://t.co/qmSdfsdsHu

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Did you all eat watermelon yesterday on national watermelon day?
Have you ever used watermelon in cooking?
Try this healthy and delicious watermelon dal today.
#NationalWatermelonDay , #healthyfood, #sattvicfood

https://t.co/4dSKZQ4gal

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Here is one more healthy recipe to increase the breast milk supply.
#StepUpForBreastfeeding #WorldBreastfeedingWeek , #sattvicrecipe, #HealthyFood, #BreastfeedingMom , #breastmilk

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Good morning. it's heavy rain everywhere. Stay safe in the rain. #rains, #GoodMorningEveryone ,#goodmorning, #RainyDay

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Mind blowing option to prepare for your mid week sugar craving.
#sweettooth, #cakerecipe ,#bananacake, #vegetarian, #egglessbaking #midweek

https://t.co/hWGYio1FTU

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Are you thinking sattvic food is not tasty and nutritious? These are the food items you can include in sattvic food.
Isn't it possible to prepare tasty and nutritious food from this?
#sattvicfood #health
#healthylifestyle #HealthyFood

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Here are few sattvic recipes that keep you full. #proteinrich, #NutritionForAll, #vegetarian, #sattvicfood, #weightlossgoals
#weightlosstips
https://t.co/DNyRW9M0HK

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Include high protein food in your diet everyday.
It helps to satisfy your hunger and feels fuller.
You won't feel like having more snacks after having protein rich food.
#NutritionForAll, #HealthyFood ,#sattvicfood, #weightlosstips #weightloss

[Sattva_ Svastha Jeevanam @Sattva_SJ]

The nutrients in fruit gets lost while grinding even if the fibre is present in your juice. In some juices fibre also get lost.
So remember next time eat fruit instead of preparing juice. Save your time too🤗
#WellnessWednesday, #welness #healthtips , #HealthyLiving

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Good morning. Have a beautiful day.
#GoodMorningTwitterWorld ,#GoodMorningEveryone

[Sattva_ Svastha Jeevanam @Sattva_SJ]

Want to prepare soup in this rainy day? Here are some of easy and healthy soup recipes which you can indulge in rainy day.
#comfortfood ,#sattvicfood, #HealthyFood , #monsoonfood, #vegsoup
https://t.co/AxHgIwl5Tb