Sattva

An Online platform for Psychotherapy & Counseling. DM for appointment.

[Sattva @Sattvathoughts]

Gentle reminder 🌼

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#notesbytherapist #notetoself #habits #lifebalance #needsandwants #lifestyle #lifeskills #holistichealth #wellbeingblog #assess #lifegoals #goalsetting #goals #schedule #timemanagement #gentlereminders #values #whatbringsyoujoy #consciousness #mindfulliving

[Sattva @Sattvathoughts]

Parenting gone wrong.. a thread
3. Talking down. Insulting/disrespecting kids.
#parenting101 #PositiveParenting #respectchild #childabuse #parenting

[Sattva @Sattvathoughts]

Parenting gone wrong.. a thread
2. Saying one thing while demonstrating other.
#parenting101 #PositiveParenting
#behavioralscience #observation #children #learning #parenting

[Sattva @Sattvathoughts]

Parenting gone wrong.. a thread
1. Having an unwanted child
#parenting101 #unwanted #pregnancy #PositiveParenting

[Sattva @Sattvathoughts]

We need regular break, period.
#takeabreak #takeadeepbreath #takerest #responsibility #selfcare #choices #lifestylemanagement #fatigue #productivity #workculture #balancedlife #healthyliving #prioritizeyourself #priorities #dailyroutine #therapeutic #overtimegrind #clearspace

[Sattva @Sattvathoughts]

#body #bodypositivity #mindbodysoul #bodydismorphia #bodyimage #selfacceptance #bekindtoyourbody #perfectionkillsjoy #bodystandards #stereotypes #unhealthybodygoals #weightmanagement #weightlossjourney #eatingdisorderawareness #therapeutic #therapyprocess #Mentalhealth

[Sattva @Sattvathoughts]

Most people struggling emotionally don't want someone to fix their pain, they went to feel understood. Instead of viewing someone's bad mood as a problem to be fixed, change your perspective slightly & try to be driven by curiosity rather than morality. #Emotions #anxiety #FOMO

[Sattva @Sattvathoughts]

People want the approval of those with whom they come in contact. They want recognition of their true worth. They want a feeling that they are essential to the world.
Everyone crave sincere appreciation.
#appriciation #KindnessMatters #MentalHealthMatters #Mentalhealth

[Sattva @Sattvathoughts]

Affordable #therapy just a call/text away! #normalizementalillness #normalisetherapy #Mentalhealth #counseling #counselorsofinstagram #anxiety #depressionawareness #anxietysupport #sextherapy #couplestherapy #careerguidance #positiveparenting #psychotherapy #mentalhealthservices

[Dalai Lama @DalaiLama]

People today may feel anxious about the future, but we can take strength from the fact that more and more of us are genuinely concerned to protect the environment, taking account of the welfare of the whole of humanity, as well as the health of the planet, our only home.

[Sattva @Sattvathoughts]

#selflove #selfhelp #kindness #naturetherapy #support #creativity #therapy #onlinetherapist #therapistoftwitter

[Sattva @Sattvathoughts]

This Valentine's Day,
gift each other the greatest gift you can give to each other..
the gift of better understanding..& insights into your relationships!
DM for details ✨🌼

#relationshipretreat #couplestherapy #relationshipconsultant #onlinetherapist #lgbttherapist

[Sattva @Sattvathoughts]

Perfectionism may cause stress, anxiety, depression, and other mental health issues.
If you feel you may have traits of perfectionism that cause you daily distress, know that perfectionistic behavior and habits can be changed.
#perfectionism #nothingisperfect #sattvawellbeing

[Sattva @Sattvathoughts]

#morningthoughts #introspection

[Sattva @Sattvathoughts]

Having a sexual health concerns at some point or other in lives is normal and treatable. It should not define us as a person. #prematureejaculation #stressmanagement #couplestherapy #libido #sexualwellbeing #onlinetherapist #sextherapist #irrationalbeliefs #unrealisticexpectation

[Sattva @Sattvathoughts]

#bustthemyths #humansexuality #sexualityeducation #stereotypes

[Sattva @Sattvathoughts]

@AmartyaSen_Econ Happy Birthday!

[Sattva @Sattvathoughts]

Introducing all new plans! 🌱
More flexibility & more autonomy to our clients so they can choose the right course of healing! 😇 For details DM or see the highlight of our stories.
#therapy #psychotherapy #counselling #onlinetherapist #selfhelp #healing #Share

[Sattva @Sattvathoughts]

His pure soul must be suffering to see what has become of his legacy. The current fascist reign is making sure to destroy everything what the great statesman has created. What exactly they have achieved by creating his monument is still remains the mystery.

#NationalUnityDay

[Sattva @Sattvathoughts]

#bustthemyth
#sexualhealth
#genderidentity #sexualorientation #mythsandfacts #sexandpsychology #sextherapist #sexualeducation #onlinetherapist #nagpur #maharashtra #sextherapy #coupletherapy #kamasutra #breaksilence #stereotypes #expressions #orgasm #holistichealth