Suzanne Cachon

[Suzanne Cachon @Scachon293]

@rckptsa Enjoying time with family!!!

[Suzanne Cachon @Scachon293]

@KetchamWrestle Well deserved!!! Great kids great coaches!!!

[Suzanne Cachon @Scachon293]

@rckptsa That is so Awesome Abby!!!

[Wappingers Warriors Wrestling Club @WappWrestling]

Most wins through the regular season.
31 - Gavin McLaughlin
28 - Alex Rathbun
26 - Matt Masch
25 - Eddy Corporan
23 - Noel Martinez
21 - Dylan Glickman

Pictures were taken by Suzanne Cachon.

[Suzanne Cachon @Scachon293]

⁦@DNALC⁩

[Suzanne Cachon @Scachon293]

@KetchamWrestle @drbonkwcsd @dpseipp @kurtjesman @RckAthletics @WCSDAthletic @WCSDEmpowers Well Said!!

[Wappingers Warriors Wrestling Club @WappWrestling]

Thank you for the opportunity to compete this season. @drbonkwcsd @dpseipp @kurtjesman @RckAthletics @WCSDAthletic @WCSDEmpowers

[Wappingers Warriors Wrestling Club @WappWrestling]

https://t.co/Qll5bf4iRB @WCSDAthletic @RckAthletics @WCSDEmpowers @dpseipp @KetchamNation

[Suzanne Cachon @Scachon293]

@KetchamWrestle @WCSDAthletic @RckAthletics @WCSDEmpowers @dpseipp @KetchamNation So very true!!! Wrestling teaches discipline that comes from within the individual. Strength comes from the comradery of teammates. Wrestling teaches an athlete sacrifice and determination like no other sport.

[Roy C. Ketcham PTSA @rckptsa]

New date for Winter Wonderland! ❄️ See you there @KetchamNation @WCSDEmpowers

[Suzanne Cachon @Scachon293]

@RCKCeramics Love it!

[Suzanne Cachon @Scachon293]

@RCKCeramics Thank you!!!💕

[Roy C. Ketcham PTSA @rckptsa]

Hey Ketcham Nation! If you ordered a 2019-2020 yearbook, pickup is tomorrow (Sat. 8/15) from 8am to 2pm. Side entrance to cafeteria. Masks are required. Social distancing and only 3 people inside at a time. You can only pickup your own book. @KetchamNation

[Wappingers Warriors Wrestling Club @WappWrestling]

Congratulations to Ben Varco (RCK Wrestling Alumni ‘19) for graduating from Lineman School. Ben was a great teammate, hard worker, had a no quit, NO BCD attitude and was an outstanding LEADER for our team. He now joins the Lineman Brotherhood. @WCSDEmpowers @dpseipp

[Suzanne Cachon @Scachon293]

From diapers to bottles, and poop bags people clean up after yourself!!!

[Wappingers Warriors Wrestling Club @WappWrestling]

Thank you to our 2020 seniors, Safi Shahid, Brendan Carroll and Fabian Benitez. We wish you the best of luck with your future endeavors and remember...Once an Indian, Always an Indian. #family @DMaff19 @rckptsa @WCSDAthletic @RckIndians @dpseipp @WCSDEmpowers

[Suzanne Cachon @Scachon293]

@CintronLizzette @WCSDEmpowers Well said!

[Roy C. Ketcham PTSA @rckptsa]

See you in virtual class tomorrow @KetchamNation

[Suzanne Cachon @Scachon293]

@CoachPerry @dpseipp @WCSDAthletic @KetchamNation @WCSDEmpowers @WJHS75 @rckptsa @WJHSPE And today it's sunny!

[Coach Perry @CoachPerry]

Students, teachers & admin, make sure you take at least a 20m break from work each day to get up and exercise. A 20-min walk with help with your brain function and performance.
@dpseipp @WCSDAthletic @KetchamNation @WCSDEmpowers @WJHS75 @rckptsa @WJHSPE