Even crime writers need resilience! Read about Jo Bavington-Jones' writing and self-care routine in my latest substack and subscribe there to get access to my up and coming course on building your own resilience and looking after your mental health https://t.co/tO1370erJb
Have you experienced the existential angst of being a business owner, freelancer or entrepreneur? Learn more about this in my latest ponderings
https://t.co/rmCrKoJ9dl
#Entrepreneurship
If you're a business owner, entrepreneur or freelancer do join me on Substack for a look at how we can look after our own emotional and mental health https://t.co/cyS2VyweRT
Switch off your phone to save your relationship! Tips on reducing screen time to spend more time with your loved ones https://t.co/wBznUHYtM7 #therapy#couplestherapy
I've listed all the mental health workshops I now offer for PR companies and those working in media comms. You can find them here:
https://t.co/UH0m2oD7Zv
#pr#publicrelations#comms