My team and I are in for the Grey Bruce Defeats Depression 5km run!
Help us raise funds for local #Grey#Bruce mental health initiatives through @MoodDisordersCa.
Steve & Co. is taking fellow runners/ fundraisers too; consider joining/ supporting us ⬇️
https://t.co/ocw7szgjOA…
#BellLetsTalk don't be afraid to talk about your mental health, even in your deepest darkest moments there's always someone who cares even if you don't. Don't bottle it up, life's to short. Express yourself💙💙💙
there are many different feelings towards #BellLetsTalk, and these feelings are valid, but regardless of your view on this initiative please remember educate yourselves and others about mental health/illnesses and to be kind to one another #YouAreNeverAlone
2 small pills that have made the biggest difference in my life. One for ADHD & one for generalized anxiety disorder. It’s hard to get through the day without them & ITS OKAY that I need them - meds don’t make you weak !! #BellLetsTalk#BellLetsTalk