Ryan Schulenberg

[Matt Lee @MattLeealhs]

It's time for the Creighton Prep Invitational. Come on out to Boystown and support your LYNX XC!! Goodluck runners!!
@ALHSathletics @SaraiSchul50103 @Dilogrance @valariebelle @Will_bramble123 @wiigecheez26

[Matt Lee @MattLeealhs]

It's a beautiful, crisp morning for the Rumble at the Platte!
Let's have an AWESOME race day. Always a great day to be a LYNX!!
@ALHSathletics
Evan Lillie
@Will_bramble123 @SaraiSchul50103 @Dilogrance @RachelAhrens83

[Council Bluffs Abraham Lincoln Lynx @ALHSathletics]

ALHS Sports Media reports on one of the stars of ALXC:

https://t.co/quDBeO8VOn

[Matt Lee @MattLeealhs]

Congratulations to @SaraiSchul50103 for finishing 2nd place 🥈at the 10th grade Bellevue West Invitational 👏🏻
Daniela Contreras 3rd 🥉
Lilly Cain 8th 🥉
Wrigley Pirie 9th 🥉
Addi Kohl 10th 🥉
Kynzie Moyer 15th🥉
@ALHSathletics @DawnPirie82

[Matt Lee @MattLeealhs]

Congratulations to @SaraiSchul50103 for finishing 8th place and Daniela Contreras for finishing 14th.
Lady LYNX take 3rd as a team!
@ALHSathletics

[Matt Lee @MattLeealhs]

The Bellevue Downhill Mile Run was a blast! Thanks @BUBruinXC @CoachMusiel for a well run race!
Congratulations to Carter Wymore 🥈and Mason Sheilds 3rd place finishes!
Also @SaraiSchul50103 🥈and Torunn Petersen finishes 3rd!
Have a great season Bellevue University XC!

[War Correspondent @warDaniel47]

🚨 HOLY CRAP, FDA Commissioner Marty Makary CONFIRMED the FDA purposefully lied to the people for nearly 2 decades against dietary fats to help Big Pharma

People avoided fat and ate MORE SUGAR, so Pharma could sell them more drugs

RFK Jr. just declared open WAR on added sugar

“They suppressed the data for 16 years…Those in the low-fat group had higher rates of heart attacks!”

“We created a generation of children with low protein, high carbohydrates, sugar addiction, and burdened with ultra-processed foods, and what did we do as a medical field? Drugged them at scale!”

“Those days are OVER. We are telling people the truth about food.”

MAHA WILL WIN!

[AL Girls Track and Field @ALHSGirlsTF]

60m- Savannah Mohling 8.23🥈
Ana Watkins 8.41 🥉
Alex Maiso 8.79

400m- Haley Lang 1:17.13
Brightynn Gibler 1:17.31
Abi Linehan 1:28.22

1600- Sarai Schulenberg 6:17.92🥇
Torunn Petersen 6:31.04🥉

800m- Daniela Contreras 2:52
Torunn Petersen 2:57
Wrigley Pirie 3:07

[AL Girls Track and Field @ALHSGirlsTF]

200m Ana Watkins 29.21
Alex Maiso 31.11
JJ Adler 30.11

4x400 4:32.60🥉
Kennedy Hughey
Savannah Mohling
Malene Petersen
Kara Bowers

[AL Girls Track and Field @ALHSGirlsTF]

Shot Put- Kamryn Hamilton 34-04 🥇
Raina Hamilton 28-04 🥉
Natalie Foreman 28-04
3200- Sarai Schulenberg 13:30 🥇
60mH- Kennedy Hughey (MEET RECORD) 9.81 🥇
Malene Petersen 10.19 🥈
Jasmine Shields 12.25

[AL Girls Track and Field @ALHSGirlsTF]

Your 2026 Flames Division team champs with 92 points!

[Matt Lee @MattLeealhs]

Congratulations to @Will_bramble123 for finishing 6th becoming an All Conference MRAC medalist! 👏🏻 🥉
@ALHSathletics @Dilogrance @atdighton @RachelAhrens83 @MaleneP16237

[Matt Lee @MattLeealhs]

Here are your AL All-MRC Individuals!! 🥉🥉🥉
Very proud of each of you and your teammates. More on the horizon!
@ALHSathletics @MaleneP16237 @SaraiSchul50103 @Will_bramble123

[Matt Lee @MattLeealhs]

Congratulations to @SaraiSchul50103 for her 12th place Varsity placing, and Torunn Petersen finishes 15th place! Both earn All MRAC Conference medals!🥉🥉 Way to race!🙌🏻 Girls team finishes 6th.
@ALHSathletics
@MaleneP16237 @AddieRae30 @papergirl08

[Matt Lee @MattLeealhs]

JV Boys Team finishes 3rd place 🥉Led by Isaac Hamilton and his 9th place finish! 👏🏻
What better way to celebrate than stopping for some Blue Bunny Ice Cream! Great job everyone!
@ALHSathletics @kerch62 @AddieRae30 @atdighton @MaleneP16237 @DawnPirie82 @papergirl08

[Matt Lee @MattLeealhs]

JV Girls team finishes 2nd!🥈
Led by Norah Stott at 3rd place finish 🥉
@AddieRae30 @ALHSathletics @MaleneP16237 @DawnPirie82

[Matt Lee @MattLeealhs]

It's MRAC Conference XC race day!! Let's go and have our BEST race of the season!!
Always a GREAT day to be a LYNX!! 🏃🏃‍♀️
@ALHSathletics @AddieRae30 @MaleneP16237 @papergirl08 @RachelAhrens83 @Dilogrance @SaraiSchul50103 @Will_bramble123

[Matt Lee @MattLeealhs]

Congratulations to @SaraiSchul13th at the Denison Invitational for finishing 13th in the Varsity race! Torunn Petersen finishes 16th and Kaylee Wilson at 21st!! 🥉🥉🥉
The Girls Varsity Team finishes 4th!! 💪🏻
@AddieRae30 @ALHSathletics @MaleneP16237 @papergirl08

[Matt Lee @MattLeealhs]

Congratulations to @SaraiSchul50103 for her Varsity 17th placement at the Harlan XC Invitational!!! Getting faster all the time!🥉
@ALHSathletics @papergirl08 @RachelAhrens83

[Mary Talley Bowden MD @MaryBowdenMD]

Yesterday Texas officially became the 5th state in the country to make ivermectin available without a prescription!

Law takes effect Dec 4th.
Congratulations and thank you @joannefortexans!