SciLifeBioSciences

[SciLifeBioSciences @SciLifeBio]

#Laughter is good for us. It helps us bond. It helps us cope with stress. And it’s good for the heart. All this and more we discuss on today's blog post, the last in our series dedicated to #AmericanHeartMonth. https://t.co/8RXsjf07MC #HealthyLiving #VitaYears

[SciLifeBioSciences @SciLifeBio]

Is #RedWine good for heart health? That all depends. Read the latest post in our series dedicated to #AmericanHeartMonth: https://t.co/HYn8cO6k5q #HealthyLiving #VitaYears

[SciLifeBioSciences @SciLifeBio]

In honor of #AmericanHeartMonth, today on the blog we’re looking at how eating the right foods and nixing less healthy ones can drastically alter your odds of experiencing heart disease, diabetes, and stroke. https://t.co/4QRK762Q85 #HealthyLiving #VitaYears #HeartHealth

[SciLifeBioSciences @SciLifeBio]

February is #AmericanHeartMonth, and we're chatting about heart-healthy behaviors all month long on the blog. Today, we're breaking down the status of #HeartHealth in America and its many implications. https://t.co/JQjH6cSU8J #HealthyLiving #VitaYears

[SciLifeBioSciences @SciLifeBio]

The urge to hibernate is REAL in January, but it's still important to get up and move. Now on the blog, we've got tips on how to enjoy simple walks more to help inspire you to get in your daily dose of physical activity. https://t.co/2Ej6IEEqDy #HealthyLiving #VitaYears

[SciLifeBioSciences @SciLifeBio]

Baby boomers get a bad rap sometimes when it comes to fitness, but the writing isn’t on the wall yet. Here are eight boomer-friendly physical activities to try if you're working to improve your #fitness levels this year. https://t.co/HVla0yZvBH #healthyliving #vitayears

[SciLifeBioSciences @SciLifeBio]

If one of your new year's resolutions is to get more sleep, we've got you covered. On the blog, we're discussing 7 ways to sleep better that you may not have tried yet. https://t.co/U5DG9gX8WO #healthyliving #vitayears

[SciLifeBioSciences @SciLifeBio]

New Year's resolutions got you feeling sluggish? If you've been trying to #loseweight but instead are just crashing and burning, it might be time to start thinking about glycemic index. We have all the deets about GI diets here: https://t.co/qoVFiHUpTA #healthyliving #vitayears

[SciLifeBioSciences @SciLifeBio]

Go a little too hard on the holiday cookies this year? Don't even worry about it. We've got some great advice for getting your health game back on track. https://t.co/nKHS0oEgPo (Feat. @ellekaplan @HelenlouWest @DietBet @HypericeUSA and more!) #healthyliving #vitayears

[SciLifeBioSciences @SciLifeBio]

Here at SciLife, 2018 has been an awesome year of talking about #telomeres, learning about our readers, developing new products and sharing insights into health and wellness. Here are our most popular takeaways from the blog all wrapped up: https://t.co/zTOgFOg85y #healthyliving

[SciLifeBioSciences @SciLifeBio]

Lifestyle choices matter! Our very own Dr. Jacob Rosenstein recently chatted with us over on the SciLife blog about his latest round of #telomere testing, what he does to feel great and stay vital, and why most #multivitamins fall short of their promises. https://t.co/vjqPpSdZ74

[SciLifeBioSciences @SciLifeBio]

#Promo alert! From now until 12/17, We're offering ONE FREE MONTH on all new single-bottle #VitaYears subscriptions (plus a free book with every order). And promo-chaser or not, make sure you get your orders in by 12/17 for delivery by Christmas day. https://t.co/oUdSriBODT

[SciLifeBioSciences @SciLifeBio]

If you can’t feel the difference between when you’re taking a #multivitamin and when you’re not, you may have a #bioavailability issue. https://t.co/SGmJ9UIMZi #healthyliving #addlifetoyouryears

[SciLifeBioSciences @SciLifeBio]

Is your diet making you feel sluggish in the gym? You shouldn't have to sacrifice your strength and fitness goals in the name of fat loss. Today on the blog, we've got tips for getting lean while still feeling strong: https://t.co/ejWwTPl2B3 #healthylifestyle #addlifetoyouryears

[SciLifeBioSciences @SciLifeBio]

Black Friday weekend is here & we're celebrating all the way through Cyber Monday! Get 50% off all purchases on our website when you use the code BFCM2018. PLUS get a copy Dr. Rosenstein's "Defy Aging" for free w/ purchase! Details here: https://t.co/9aJYUy80PT #blackfridaydeals

[SciLifeBioSciences @SciLifeBio]

The holidays are here, and while they can be full of joy and cheer, they can also disrupt habits and lead to weight gain. Today, we've got 5 tips for staying healthy during the holidays from our friends at the Southwest Age Intervention Institute. https://t.co/q0VKQOS7sf

[SciLifeBioSciences @SciLifeBio]

Do you know which micronutrients Americans tend to be deficient in the most often? Are you concerned you may have a #nutrient deficiency? Read on! https://t.co/ytpoNJcb15 #addlifetoyouryears #healthyeating

[SciLifeBioSciences @SciLifeBio]

We might be changing our product name, but our modern multivitamins & supplements are still formulated with the same active ingredients targeted toward helping you #addlifetoyouryears. Read all about it! https://t.co/e9jSOqn6Oa #modernmultivitamin #antiaging

[SciLifeBioSciences @SciLifeBio]

Over at the blog, we're talking about easy—and kind of obscure—ways to help boost #productivity. (Hint: One of them may or may not be looking at pictures of puppies.) https://t.co/eByXMNwd3S #modernmultivitamin #addlifetoyouryears

[SciLifeBioSciences @SciLifeBio]

As if you needed another excuse to throw on your headphones and jam out—just in time for the weekend we're looking at some of the ways music is great for your brain. https://t.co/FLr77INoeF Feat. research and posts by @yeswecanty @TaraBahrampour @efgersema