Scientist Callum

Medical Lab Scientist, Research Consultant and Founder: CAL Research Solutions @research83628

[Scientist Callum @ScientistCallum]

Take your health to another level this year.

-Routine check up and lab tests
-Regular fasting
-Eat 1-2x a day.
-Eat more eggs, fish & meats
-Avoid sugar, wheat, seed oils & refined carbs
-Avoid unnecessary jogging
-Lift weights
-Take morning/evening walks.

[Scientist Callum @ScientistCallum]

Some Nigerian employers are not serious at all.

50k for a full stack developer 😂😂

[Scientist Callum @ScientistCallum]

Tell your husband the truth instead of developing hypertension.

[Scientist Callum @ScientistCallum]

@Bishoybby @king_sacchi True talk 😂

[Scientist Callum @ScientistCallum]

@Staar__Boy @bigslam_ @adnaandikko @layoproperty @Amahjoy7 I don't need AI to tell me if refined seed oils are inflammatory.

The more processed any food is, the more unhealthier it becomes.

Nature doesn't make food bad.
Industries do.

[Scientist Callum @ScientistCallum]

The more processed and preserved food stuffs are, the more they become unhealthier.

Nature doesn't make food bad.
Industries do.

#WorldFoodSafetyDay #FoodSafety #SafeFoodEverywhere #FromBurdenToSolution #FoodHygiene

[Scientist Callum @ScientistCallum]

Credit: FAO; Favourite Food and Nutrition

[Scientist Callum @ScientistCallum]

Every year on June 7, we observe #WorldFoodSafetyDay to raise awareness about the importance of safe food for everyone.

The theme this year:
"From Burden to Solution: Safe Food Everywhere"

Unsafe food can lead to illness, malnutrition, lost productivity, and increased healthcare costs. However, through proper food handling, hygiene, storage, preparation, and education, we can reduce these risks and make safe food accessible to all.

Food safety is a shared responsibility. Whether you are a farmer, food vendor, food processor, caterer, or consumer, your actions help ensure that food remains safe from farm to table.

Let's work together to promote food safety practices that protect our families, communities, and future generations.

✅ Wash hands before handling food
✅ Cook food thoroughly
✅ Store food properly
✅ Use clean water and utensils
✅ Prevent cross-contamination

Safe food is everyone's right and everyone's responsibility.

#WorldFoodSafetyDay #FoodSafety #SafeFoodEverywhere #FromBurdenToSolution #FoodHygiene

[Scientist Callum @ScientistCallum]

"Food Safety is Everyone's Right and Responsibility."

If it is not safe, it is not food.

#WorldFoodSafetyDay
#WorldFoodSafetyDay2026 #FoodSafety #SafeFoodEverywhere #FromBurdenToSolution #FoodHygiene

[Scientist Callum @ScientistCallum]

@Staar__Boy @bigslam_ @adnaandikko @layoproperty @Amahjoy7 Vegetable oil is a seed oil.
All seed oils are inflammatory to the gut.

[Scientist Callum @ScientistCallum]

Have you both done fertility tests?
Time of s€x should be considered too.

[Scientist Callum @ScientistCallum]

What is one action you are taking today to care for our environment?

Let us know below 👇

#WorldEnvironmentDay

[Scientist Callum @ScientistCallum]

Protecting our environment means securing our food supply, improving climate adaptability, and making sure that future generations have what they need to live well.

As we look at the theme "Protecting land and water means protecting life itself," let’s commit to everyday practices that nurture the soil, conserve our waters, and honor the environment that gives us so much. 🌾💧

#WorldEnvironmentDay

[Scientist Callum @ScientistCallum]

@JapaCode @emyB24 @layoproperty @Amahjoy7 Beef tallow can be bought from butchers

[Scientist Callum @ScientistCallum]

@emyB24 @JapaCode @layoproperty @Amahjoy7 Yes, very good.

[Scientist Callum @ScientistCallum]

@JapaCode @layoproperty @Amahjoy7 I get my palm oil most times from the village

[Scientist Callum @ScientistCallum]

Currently, it's not available for free in Rivers State. You have to buy for now.

You can visit facilities in the 4 states where it's currently free though.

https://t.co/9K7YX3aA2T

[Scientist Callum @ScientistCallum]

@JapaCode @layoproperty @Amahjoy7 Healthy cooking oils are:

Palm oil
Olive oil
Coconut oil
Avocado oil
Oil from Animal fats.

[Scientist Callum @ScientistCallum]

1. Your husband or wife will not meet your sexual expectation.
2. Your daily activities will be disrupted.

Let's add to the list.

https://t.co/9K7YX3aA2T

[Scientist Callum @ScientistCallum]

@layoproperty @Amahjoy7 Vegetable oil is not healthy.