People often ask me, โHow do you stay so lean?โ
Running! ๐๐ปโโ๏ธ
I train for strength 4 times a week, focusing on heavy compound movements.
On top of that, I run 3โ4 times a week, covering over 30 km.
Thatโs how I manage to maintain this physique year-round.
Oh, and I fuck often too. ๐
We hooked up in the sauna last time. I like the pool better ๐๐ฆ @firstyouno2
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