“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” #MayaAngelou
As our wellbeing is becoming more and more recognised as something we need to regularly attend to it seems important to break this down as to what our wellbeing consists of. via @CounsellorsCafe
https://t.co/gCg72G1dMZ
Today marks 1 year since the first lockdown began and some of us stayed home to save the NHS & other went to work to help, support & delivery much needed services. Today is a day of reflection with hope of a brighter future 💛🕯
#lockdownlife#dayofreflection#brightertomorrow
A key feature of burnout is exhaustion. We have a lack of energy and feel tired all the time. Physically, we might catch more coughs and colds as our immune system dips. Our sleeping and eating habits might change. We might have frequent headaches.
https://t.co/Ge78Qh5xI3
"The past year has been incredibly challenging for women across Scotland. We hope to cover the unique experiences of women throughout Scotland, how they have been impacted and what needs to be done in future."
Do you have your ticket?
Today is #SocialPrescribingDay - a way health professionals can connect you to activities in your community for practical and emotional support.
#Socialprescribing can help you to gain choice and power over your health and wellbeing if you feel lonely or isolated.
#loneliness
Today is National Social Prescribing Day.
Healthy Valleys has a long history of social prescribing and other community focused work. Staff support people by linking them to activities within their local communities to enhance health and wellbeing.
@SPRINGSocialPre
Thank you to the amazing response we have had to our charitable fundraiser. We wanted to provide an update on how we will be responsibly managing the amazing amount you have donated going forward. #ReclaimTheseStreets
The ultimate safe space is the one we create within ourselves. Once we’ve got our foundational safe space, we can move out into the world, creating brave space as we go. via @MindfulOnline
https://t.co/Fepfq1jhVs
#IWD2021
“The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.” 💜💚🤍
Invest in Women
Empower Women
#iwd2021♀️
#ChooseToChallenge2021 💪🏻
"Let me remind all women that we live longer and better lives when we have sisters we love, not necessarily born in our bloodline or of our race. #MayaAngelou#WomensMonth
Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. One of the most powerful aspects of mindfulness is helping you to identify patterns or habits that aren’t working in your life and to fix them.@actionhappiness#MindfulMarch
Feeling like an imposter can lead us to worry excessively, but we can switch off that inner voice, says overthinkers’ coach Gabrielle Treanor. via @calm_moment_
https://t.co/0ypah0WzHK
"I am grateful to have been loved and to be loved now and to be able to love, because love liberates. Love liberates it doesn’t just hold, that’s ego, love liberates!" #MayaAngelou
♀ Kairos International Women's Day Festival ♀
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We are so excited to announce TICKETS ARE NOW AVAILABLE for our #IWD2021 festival from 12-13th March! Join us to explore gender inequality in talks and interactive workshops.
🎟 Book tickets now: https://t.co/lcTPfc4rbx
Help us join the dots!
Please use the link below to take part in our short survey which could help us in securing new funding. All responses are confidential.
https://t.co/cHV6Kps5fI
We really appreciate your support 😊🌈
WE ARE HIRING!
Due to successfully securing new funding we have an exciting opportunity for a motivated and hard-working individual to join our dynamic team.
If you would like to find out more and apply, click here - https://t.co/1r8W9yfy6Y