I have accepted a job as an Asst. Strength & Conditioning coach at Georgia Southern University, leading @GSAthletics_BSB@GSAthletics_WSO
I am grateful to @ScottShipman25 and @HailStateBB . Looking forward to joining the incredible winning culture of both of these teams! #GATA
Creativity using Rank, Record, and Publish beyond normal dashboards and leaderboards. Inspired by @scottkuehn88 and @MLBTheShow, this video loops in our weight room and our guys love the added visual elements and has emphasized competition on our KPIs. @ScottShipman25
@ScottShipman25 | 𝐖𝐞𝐞𝐤 𝟓 𝐎𝐟𝐟𝐬𝐞𝐚𝐬𝐨𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 @HailStateBB
Reaching the end of our 3 week block. Position Players & Pitchers hitting some singles on our last week with savage intent and technique.
@ScottShipman25 | 𝐖𝐞𝐞𝐤 𝟏: 𝐎𝐟𝐟𝐬𝐞𝐚𝐬𝐨𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 @HailStateBB
The Dawgs are back! Introduction week in the weight room teaching new movement patterns, commanding intent, and building athleticism. #HailState
@HailStateBB@ScottShipman25 | 𝐕𝐞𝐫𝐭𝐢𝐜𝐚𝐥 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧
The biomotor qualities of speed, power, strength, hypertrophy, aerobic, & skill are present at all times in our program. It comes down to what quality needs to be emphasized for that time of the year.
@hailstatebb | Hip Airplane Progression
Gradually progressing athletes through our hip airplane progression (@zachdechant) has been a great way to emphasize pelvic motor control.
✍️Here is a simple progression starting from simplistic to advanced @ScottShipman25
🦅FALL REPORT: Georgia Southern🦅
Fresh off a regional host, @rhennon10 and @GSAthletics_BSB look to emulate last season's success in 2023.
How feasible is that? @aaronfitt has the inside scoop on #GeorgiaSouthern.
⚡️DETAILS: https://t.co/pNWneQy5tw