Today we’re with @ScottShuman9 RPP Director of Pitching discussing youth pitching mechanics. Topics:
✅4 biggest issues
✅Problem w/adjusting mechanics when pitch selection changes
✅Lessons learned as a son of a high school Hall of Fame Coach
Click https://t.co/1TfOqZnGuA
Today we’re w/ our new Director of Pitching @ScottShuman9 to discuss this year’s Elite College Summer Program. Topics:
✅His climb to 100 mph and what it takes
✅Importance of workload management
✅What to expect this summer
Click https://t.co/NYbm5IpPjr
It’s easy to fall in love with the metrics.
Velo.
Spin rate.
Shapes.
They’re tools, and they’re valuable.
But the goal hasn’t changed:
Execute.
Compete.
Get outs.
Don’t lose the purpose behind the training.
Another Day, Another group of Velo Jumps!
Average: 3.6 mph
Total: 14.4 mph
Joe Scar: 81—->86.1 (+5.1)
Gus: 80–>83 (+3)
A mart: 73—->75 (+2)
Not pictured - Yash: 68—> 73.9 (+5.9)
@RPP_Baseball@NunzioSignore
RPP Winter Pitching Lab — Complete.
12 weeks.
Throwing program. Strength & Conditioning. Mechanics. Arm Care.
VELO Phase → Mound VELO → Live Hitters.
Over the next few days, we’re rolling out individual results from the Winter Lab.
@RPP_Baseball@NunzioSignore
RPP Winter Pitching Lab — Complete.
12 weeks.
Throwing program. Strength & Conditioning. Mechanics. Arm Care.
VELO Phase → Mound VELO → Live Hitters.
Over the next few days, we’re rolling out individual results from the Winter Lab.
@RPP_Baseball@NunzioSignore
Winter Pitching Lab — Complete.
12 weeks.
Throwing program. Strength & Conditioning. Mechanics. Arm Care.
VELO Phase → Mound VELO → Live Hitters.
Over the next few days, we’re rolling out individual results from the Winter Lab.
@RPP_Baseball