I just added a new patch to the store — the "Stowaway 10K." 🏃🏽♂️ Register for a local 10K run (6.22 miles) and ruck it instead of running! https://t.co/UMz8cnoliE
“Stephanie from Waco was in Lubbock this weekend and snuck in a two-mile ruck on the #TexasTech campus with her @GORUCK plate carrier and #ScoutRucking patch! 👆
Tag @ScoutRucking when you’re completing your ruck challenges and I’ll feature you here!
https://t.co/XaLJ1E7tLw
A “scout” is a person sent ahead of a main force to gather information or search for something. I like to think sometimes that the act of #rucking is us scouting out strength and character.
Learn more here. → https://t.co/LwvRLiHIa1
Get a FREE ruck patch! My first 100 orders will receive a free #ScoutRucking logo patch.
Current Challenges:
⚜️ “Work Harder”
⚜️ “Stowaway 5K”
⚜️ “Will Ruck for Beer”
Shop here now! → https://t.co/LwvRLiHIa1
What’s a good #rucking weight? @GORUCK recommends 30 pounds for ruckers weighing 150 pounds or more, and 20 pounds for ruckers weighing less than 150 pounds. Most patch challenges will start there and may add more weight for additional suck…I mean, difficulty.
What is “rucking?” Put simply, #rucking is walking with weight stowed in a backpack (aka: “rucksack”). It both builds and requires strength and endurance. Think of it as an exercise more intense than walking, and with less impact than running.
https://t.co/LwvRLiHIa1
I’m busy packing up orders this morning! Thank you so much to everyone who has ordered a challenge patch already.
There’s still time to get a FREE patch! My first 100 orders will receive a free #ScoutRucking logo patch.
https://t.co/XaLJ1Ep5a6
The Scout Rucking “#WillRuckForBeer” challenge is a fun one to complete with friends! Ruck at least a 5K (3.11 miles) carrying your usual rucking weight and stop for a few beers along the way. 🍺 https://t.co/hTl99CYV4K
The Scout Rucking “#Stowaway5K” challenge will have you sneaking your rucksack into another sporting event. It's simple — register for a local 5K run (3.11 miles) and ruck it instead of running! 🏃♂️
Shop here now! → https://t.co/We6diy3mSl
Introducing @ScoutRucking! A new collection of fun, rewarding #rucking challenges for new and intermediate ruckers.
Current Challenges:
⚜️ “Work Harder”
⚜️ “Stowaway 5K”
⚜️ “Will Ruck for Beer”
https://t.co/5KAbCfdHhP
The Scout Rucking “#WillRuckForBeer” challenge is a fun one to complete with friends! Ruck at least a 5K (3.11 miles) carrying your usual rucking weight and stop for a few beers along the way. 🍺
Shop here now! → https://t.co/hTl99CYV4K
“Snuck in a 2mile ruck with my new #ScoutRucking patch!!”
📸: Stephanie in #Waco
Tag @ScoutRucking when you’re completing your ruck challenges and I’ll feature you here!
Shop here now! → https://t.co/XaLJ1Ep5a6
Introducing @ScoutRucking! A new collection of fun, rewarding #rucking challenges for new and intermediate ruckers.
Current Challenges:
⚜️ “Work Harder”
⚜️ “Stowaway 5K”
⚜️ “Will Ruck for Beer”
Shop here now! → https://t.co/XaLJ1Ep5a6
The Scout Rucking “#Stowaway5K” challenge will have you sneaking your rucksack into another sporting event. It's simple — register for a local 5K run (3.11 miles) and ruck it instead of running! 🏃♂️ https://t.co/We6diy3mSl
“Spent the morning completing my own #ScoutRucking ‘Work Harder’ ruck challenge! Ruck four miles, starting with your usual rucking weight for the first mile, and add 10 additional pounds for each mile after.”
📸: @kellypodz (That’s me!)
Order here. → https://t.co/NqITmb8lvM
Introducing @ScoutRucking! A new collection of fun, rewarding #rucking challenges for new and intermediate ruckers.
Current Challenges:
⚜️ “Work Harder”
⚜️ “Stowaway 5K”
⚜️ “Will Ruck for Beer”
Shop here now! → https://t.co/XaLJ1E7tLw
The Scout Rucking “#WillRuckForBeer” challenge is a fun one to complete with friends! Ruck at least a 5K (3.11 miles) carrying your usual rucking weight and stop for a few beers along the way. 🍺
Shop here now! → https://t.co/hTl99DgvWi