Lauren S.

✨Team @Legionath✨
NPC bikini competitor✨
Online fitness coach✨
Book worm✨
Musician✨
Uncommon✨
Mom of 2✨
Isaiah 55:11✨

[Lauren S. @ScullyStrength]

If you don't bring your absolute best to the stage, you're not only disrespecting yourself, you're disrespecting every other competitor up there who poured their heart and soul into their prep. The stage is the reward. Do better. #bodybuilding #discipline

[Lauren S. @ScullyStrength]

#discipline #contestprep

[Lauren S. @ScullyStrength]

When you take care of yourself and feel good, everyone around you feels good. Investing in yourself always pays massive dividends to the people closest to you.

[Carroll Dragons @SLCAthletics]

OFFICIAL!! The Carroll Dragons are 4 peat STATE CHAMPIONS!!!! This is an amazing feat! And it is the 2nd time in program history that we have pulled a 4 peat!!! @CABCSLC @CarrollCXC

[Lauren S. @ScullyStrength]

You'll never know what that moment you've been working for feels like to achieve if you give up. It's ok to take a break, but don't quit! There's nothing like that feeling of knowing you finally made it there.

#mindset #goals #strength #bodybuilding

[Lauren S. @ScullyStrength]

Don't give up what you want the most for what you want right now. #mindset

[Lauren S. @ScullyStrength]

Just because it's possible doesn't mean it's profitable.

Change your mindset from:

"Oh, skipping my lift/cardio/etc won't hurt. I've earned a few extra calories."
(Insert your own excuse)

To:

"(Fill in the blank) won't hurt, but will it help?"

[Lauren S. @ScullyStrength]

I'm #back and will see how I feel about this Twitter thing.

[Legion @legionsupps]

Ep. #968: 12 Diet and Exercise “Hacks” That Actually Work

Mike Matthews shares practical diet and training tips to immediately boost your nutrition, performance, and results.

https://t.co/Eo1dNgR964

[Lauren S. @ScullyStrength]

@Schlotzskys found a piece of metal in my sandwich. Roanoke, Tx location.

[Pete Buttigieg @PeteButtigieg]

Thank you for inviting me into your homes, sharing your stories, and putting your trust in me. We launched our campaign because Americans are hungry for a new kind of politics that brings us together.

And together we'll beat this president and build the era that must come next.

[Lauren S. @ScullyStrength]

I voted for #TeamWoodchucks - and you can, too! Click the link to vote, and to enter for a chance to win a @GEICO Sequels Swag Bag! https://t.co/uFbeFERuC8

[Lauren S. @ScullyStrength]

@ScooterMagruder hahahahaha I see you

[Lauren S. @ScullyStrength]

@nfldraftscout @laurenkegley is my venmo!

[Lauren S. @ScullyStrength]

I found a bay leaf in my @ChipotleTweets bowl. Probs the secret ingredient in the rice. #Justsayin

[INEOS 1:59 Challenge @INEOS159]

🇬🇧 1954 Roger Bannister breaks the 4-minute mile

🇺🇸 1969 Neil Armstrong walks on the moon

🇯🇲 2009 @UsainBolt runs 100m in 09.58

��🇪 2019 @EliudKipchoge runs a sub two-hour marathon

#INEOS159 #NoHumanIsLimited

[Lauren S. @ScullyStrength]

@samstein What did he do?

[Lauren S. @ScullyStrength]

Laughed too hard at this

[Dustin Checks In @dustinfocus]

@samstein What if Yang brings out a giant robotic claw and plucks Joe Biden off the stage

And in unison the whole crowd goes "Thaaa Clawwwww"

[Josiah Johnson @KingJosiah54]

When Antonio Brown meet Josh Gordon at the Patriots facility 😂

[Lauren S. @ScullyStrength]

@bennettrun Thanks for being there for me on every run. You're a huge dork, and you always push me to be better. THANK YOU!