Seahawk Fitness

Providing you with all the updates on Group Exercise, Personal Training, the Fitness Center, and the Student Recreation Center at UNCW Campus Recreation.

[Seahawk Fitness @Seahawk_Fitness]

It's almost time for Fit Fest! If you haven't signed up yet, it's not too late. Sign up tomorrow in the front office of the Student Recreation Center between 8am-5pm, or sign-up day of! The... https://t.co/ONzywSp16y

[Seahawk Fitness @Seahawk_Fitness]

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[Seahawk Fitness @Seahawk_Fitness]

Seahawks- Don’t forget to register for Fit Fest! Our powerlifting and endurance competition will be held next Friday the 26th from 1-5pm! Questions? Email [email protected]

[Seahawk Fitness @Seahawk_Fitness]

Fit Fest registration is open! Stop by the front office of the Student Recreation Center to register to participate in the powerlifting competition, endurance competition, or both! The event will be held from 1-5pm on Friday, April 26th.

[Seahawk Fitness @Seahawk_Fitness]

There will be no 12pm foam rolling and recovery class today Wednesday, March 20th. We apologize for the inconvenience.

[Seahawk Fitness @Seahawk_Fitness]

Friendly reminder: There will be no group fitness classes Friday, March 8th after 1pm- Saturday, March 16th. Group Fitness classes will resume on Sunday, March 17th at 6:30pm with Yoga Flow. Have a great spring break!

[Seahawk Fitness @Seahawk_Fitness]

There will be no Power Yoga on Thursday 2/28 due to a special event. Join us for Celebrate Every Body Cardio Dance in Studio 226/228 at 8pm!!!

[Seahawk Fitness @Seahawk_Fitness]

There will be no Power Yoga or Power Pilates on Tuesday, February 26th. Instead, join us in studio 226/228 at 8pm for Every Bodies Welcome Yoga 🧘‍♀️ 🧘‍♂️

[Seahawk Fitness @Seahawk_Fitness]

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[Seahawk Fitness @Seahawk_Fitness]

Just a friendly reminder that there will be no group fitness classes Friday, February 22nd after 1pm - Sunday evening. Classes will resume Monday!

[Seahawk Fitness @Seahawk_Fitness]

This evening's 6:30pm Kickboxing class is cancelled. We apologize for the inconvenience.

[Seahawk Fitness @Seahawk_Fitness]

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[Seahawk Fitness @Seahawk_Fitness]

Just a reminder - there will be no group fitness classes today. Our full group fitness schedule will begin Tuesday, January 22nd. https://t.co/iNBK9VcH4h

[Seahawk Fitness @Seahawk_Fitness]

Interested in becoming a group fitness instructor? Interest meetings for our spring Fit Class will be held this Wednesday and Friday at 2pm in studio 226/228 of the Student Recreation Center.

[Seahawk Fitness @Seahawk_Fitness]

Interested in becoming a personal trainer? Interest meetings for our Train to be a Trainer course will be held this Tuesday and Thursday from 2:30pm-3:30pm in room 219/221 of the Student Recreation Center.

[Seahawk Fitness @Seahawk_Fitness]

Seahawks - Just a friendly reminder that Group Fitness Classes are now done for the semester. Thank you for working out with us this fall - stay tuned for the spring schedule!

[Seahawk Fitness @Seahawk_Fitness]

Seahawks, there will be no Pilates at 12:30pm today. Stay tuned for next week’s exam schedule!

[Seahawk Fitness @Seahawk_Fitness]

Join us Wednesday at 5:45pm to punch and kick your way into fitness with our kickboxing small group training class! Great for getting in shape, losing weight and stress relief! *All small... https://t.co/Kns1COHN8F

[Seahawk Fitness @Seahawk_Fitness]

Unleash your inner athlete with our speed and agility HIIT class. Combine ladder and hurdle drills with high intensity interval exercises for a fun and intense workout at 5:45om today in the Harris Teeter Functional Training Bay - no sign-ups required!

[Seahawk Fitness @Seahawk_Fitness]

Sehawks, take some time over the next few days for you! The SRC will be closed Thursday-Saturday, but will reopen Sunday evening at 6pm. We'll resume our full group fitness and small group training schedule on Monday!