The Guv’nor

On a mission to stop Ankylosing Spondylitis through diet, passionate about health, play squash, cycling, martial arts. #LCHF #Keto

[The Guv’nor @SeanCodling]

Within seconds we were out of the #GeoEngineering gloom,
Make no mistake, this dense cloud isn’t normal.

[The Guv’nor @SeanCodling]

@BillClinton 😂🤣

[The Guv’nor @SeanCodling]

@KateShemirani Looking great 💪🏼

[The Guv’nor @SeanCodling]

@HerbsandDirt Yup had it in August whilst 30 degrees outside 🤷🏻‍♂️ knocked off my feet for a week and was 3 weeks until fully recovered. Worst chest infection I’ve ever had, plus sensitive hair follicles, like I had sunburn - very odd!!

[Valerie Anne Smith @ValerieAnne1970]

Dr. Jack Wolfson, Cardiologist: "The higher your Cholesterol, the longer you live... if you have low Cholesterol, be very afraid."

"The worry over total Cholesterol & heart attack risk is a fallacy from the 60s & 70s."

"Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live."

The Research Is Clear. The Higher Your LDL, The Longer You Live.

LDL serves an important & vital purpose for vibrant health. LDL contains the antioxidants Vitamin E, CoQ10 & Carotenoids that kill off free radicals. This reduces inflammation & oxidative damage, which are the true causes of cardiovascular disease.

LDL is a transport carrier molecule, is preventive of disease & crucial for our immune system. It is the carrier for all fat soluble vitamins A, D, E & K.

Healthy Cholesterol Is Needed For A Thriving Life:

Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Necessary for muscles & bone density.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Lowers risk of cancer & death.
Lowers depression & suicide.
Lowers stress, cortisol & anxiety.
Protects against chemicals, toxins & heavy metals.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 1.5

[UNN @UnityNewsNet]

Just doing some initial deep research on Folic Acid which will be mandatory for bakers in the UK to add to non wholemeal flour in bread.

Do you know the biggest producer of Folic Acid?

German chemicals giant BASF.

Their largest shareholder?

Larry Fink's Blackrock!

[The Guv’nor @SeanCodling]

@DefenceHQ 🤡

[The Guv’nor @SeanCodling]

@UnityNewsNet This shit is weird 🤪

[The Guv’nor @SeanCodling]

@scientificecon 🎯

[The Guv’nor @SeanCodling]

@UnityNewsNet What a moron.

[Sama Hoole @SamaHoole]

Read what cholesterol does in the body, then read the side effects on a statin label, and they match like a confession.

What cholesterol does:
- Builds the brain, which hoards a quarter of the body's supply
- Wraps every nerve in its insulation
- Builds the connections your memories are stored in
- Lines every muscle cell
- Makes testosterone, oestrogen and progesterone
- Makes cortisol, the hormone that gets you through stress
- Helps turn sunlight into vitamin D
- Makes the bile that digests your fat
- Patches up damaged cells

What the statin label warns of:
- Memory loss
- Confusion
- Nerve damage in the hands and feet
- Muscle pain and weakness
- Muscle breaking down into the bloodstream
- Raised blood sugar and type 2 diabetes
- Raised liver enzymes

The drug works by jamming the liver's cholesterol factory, and the same production line makes CoQ10, the spark plug in every cell's engine.

A review found statins lower testosterone too.

The side effects read like a delivery map of everywhere the cholesterol was needed.

[The Guv’nor @SeanCodling]

@rj_abel It’s an utter disgrace @foodgov

[The Guv’nor @SeanCodling]

@SEANLWOODCOCK @andyburnham 🤡

[Valerie Anne Smith @ValerieAnne1970]

FIRE YOUR DOCTOR IF THEY TELL YOU THIS ABOUT THE SUN!

Dr. Adiel Tel-Oren: “If ANY doctor EVER tells you to stay out of the sun… FIRE THEM IMMEDIATELY!”

The sun is CRUCIAL for our health — not the enemy.

The sun does NOT create melanoma. It PROTECTS us from it.

Over 90% of melanoma occurs on parts of the body NEVER exposed to sunlight.
The small percentage on the face? Mostly on people who slather on chemical SPF daily — blocking the very melanin that protects the skin.

This is medical malpractice dressed up as “safety.”

Chemical sunscreens are toxic poison:
- They absorb into your bloodstream at 14x the FDA safety limit after just ONE day.
- Oxybenzone: Endocrine disruptor that tanks testosterone and drives breast cancer + endometriosis.
- Octocrylene: Contaminated with the carcinogen benzophenone.
- Avobenzone: Blocks testosterone and disrupts hormones.

Meanwhile, industrial seed oils (the real villain) have exploded 328% in our diets since the 1940s. They oxidize your skin from the inside out and set the stage for cancer. The sun gets blamed while Big Food & Big Pharma profit.

Every cell in your body communicates through light.
Blocking UVB with sunscreen sabotages:
- Natural Vitamin D
- Melanin & cholesterol synergy (your skin’s cancer shield)
- Hormones, mood, immunity, bone health & more

Solution:
Get daily safe sun exposure.
For long exposure, use grass-fed beef tallow or coconut oil + non-nano zinc oxide.

Do NOT trust doctors who fear the sun.

The sun is medicine.
Chemical sunscreen is a scam.
Seed oils are destroying you from within.

Embrace the sun. Ditch the poison. Fire the fear-mongers.

Your health depends on it.

[Concerned Citizen @BGatesIsaPyscho]

French Conspiracy Commentator Dimitri explains precisely what’s happening in France - this Guy is absolutely Top Class

Everyone needs to watch this

[EnglishNed @TheEnglishNed]

WTF is actually going on.
Met bodycam: officers opening parcels and pulling out box after box of banned machetes and zombie knives. You can hear them counting — 18 a box, then four boxes, five boxes. Their faces say it all. “Jesus Christ.”
These were being delivered to an 11-bedroom HMO in London. Not a warehouse. A residential address.
This is the absolute state of the country. Weapons like this shipping in and landing on ordinary streets while normal people are just trying to get on with their lives. We shouldn’t have to live like this.
Get this traitorous government out.
Vote @RupertLowe10 of @RestoreBritain

[The Guv’nor @SeanCodling]

@GBNEWS @Fifi_Borgia The enemy is within, you don’t need to look any further than that!

[The Guv’nor @SeanCodling]

@Fathers_Diary 🎯

[The Light Paper @TheLightPaperUK]

Next months Light Paper will look something like this.

Novembers issue looks at the metals found in "covid" jabs, all vaccine ingredients, and why the public still hasn't been given full transparency.

Thank you to everyone who supports us and helps share the information.

[The Guv’nor @SeanCodling]

@zerohedge Problem. Reaction. Solution.

[Dr. Simon @goddek]

I am unvaccinated
I drink ½ a gallon of raw milk daily
I eat mostly red meat
I use fluoride-free toothpaste
I never wore a mask
I don’t use sunscreen
I fast 16h a day
I cook with animal fat

Weird how disobedience made me healthier. Almost like the whole system is a fucking scam.