3am 🔶

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[3am 🔶 @Seanafr5]

@xPlainet It derives from the density of material at the molecular level, I think

[Sama Hoole @SamaHoole]

India is the world's largest real-life trial of the diet you've been told is healthy.

Low red meat. Low saturated fat. Lots of grains. Plenty of vegetable oil. Hundreds of millions vegetarian.

A billion people. Decades in.

How's it going?

- 101 million diabetics, the most on Earth
- Another 136 million on the starting line
- Heart attacks arriving a decade early
- Among the highest coronary disease rates in the world
- Industrial leaders in the thin-sick physique
- Traditional ghee swapped for seed oils in the name of "progress"
- A third of children stunted despite mountains of grain
- Widespread protein deficiency in a nation told plants were enough

Even India's own diabetes survey pointed to the problem: too many cheap refined carbohydrates, too little protein.

This isn't a warning about the future.

It's what happens when the dietary advice becomes the national menu.

They call India the diabetes capital of the world.

Your doctor's poster still calls that diet "healthy."

[Pub @PubWanghaf]

Police released these four images of Greek men in an attempt to narrow down the search

[3am 🔶 @Seanafr5]

@BalazsOrban_HU The short answer is probably ‘ask Ukraine’

[Sama Hoole @SamaHoole]

A child has to be bribed to eat broccoli. Pudding is promised. A deal is struck.

A child has to be tricked into fish. It only goes down as a finger, breaded past recognition, drowned in ketchup.

A child has to be conned into chicken. It has to be a dinosaur, a smiley shape, a nugget with the animal hidden.

A child has to be sold the wholegrain. It only works buried in sugar, shaped into a loop, sold by a cartoon tiger.

Hand the same child a piece of steak and it just eats it.

Hand it butter off the knife and it is thrilled.

Cheese, meat, cream, egg yolk, marrow from a bone. No negotiation. No cartoon. No pudding held hostage.

The foods a toddler has to be tricked into are the ones we were told are good for it.

The foods it grabs with both hands are the ones we were told to ration.

A baby has not read the pyramid. It has not seen an advert. Nothing runs the show but instinct, and instinct goes straight for the fat and the meat.

Every trick at the dinner table is an adult overriding a child's instinct to sell it something the child was never built to want.

[Sama Hoole @SamaHoole]

Activist: "We should be eating insects. Same protein, fraction of the footprint."

Farmer: "You first."

Activist: "I'm serious. Cricket flour's the future."

Farmer: "You want to farm billions of insects in heated sheds, on bought feed, in a country that can't keep a greenhouse warm in February without a gas bill that'd frighten a banker."

Activist: "It scales better than cattle."

Farmer: "My cattle heat themselves and eat a field that grows on its own. Your cricket needs a boiler, a diet, and a building, and it's dead if the heating trips."

Activist: "It's more efficient per kilo."

Farmer: "On a spreadsheet in a warm office. On a wet hill in Wales the grass is free and the cricket's dead by teatime."

Activist: "People will get used to it."

Farmer: "Maybe. But you've crossed an ocean of good grass to arrive at a bag of ground beetle, and you're calling the beetle the sensible one. Bold."

[Sama Hoole @SamaHoole]

Your ultimate supermarket translation guide:

"Fat free" means we pulled the fat out and poured sugar in so it still tastes of something.

"Sugar free" means sweetened with a chemical that ends in -ol and empties you by lunchtime.

"Low fat" means high sugar. Always. Check the back.

"No added sugar" means the sugar was already in there, we just didn't top it up.

"Heart healthy" means we paid for the little tick and fried it in seed oil.

"Cholesterol free" means it's a plant, plants never had any, well done for reading nothing.

"High in fibre" means we bulked it with something you cannot digest so chewing it feels like an achievement.

"Made with real fruit" means one grape attended the factory.

"Baked not fried" means same seed oil, different machine.

"Wholegrain" means beige, milled to dust, and it spikes you like the white loaf standing next to it.

"Plant based" means assembled in a factory from things a vegetable once stood near.

"Natural flavourings" means made in a laboratory, legally.

"Beef" means beef.

The front of the packet is written by the marketing department.

The back is written by the legal department, and only one of them is allowed to lie.

[Zoomer @ZoomerHistorian]

After the Nice massacre in 2016, random third world invaders began looting the bodies of dead children before the authorities arrived.

You don’t hate them enough.

You will never understand them. They are nothing like us.

Total Remigration.

[Sama Hoole @SamaHoole]

Nearly half the world's avocados come from Mexico. Four out of five of those come from one state, Michoacán, and Michoacán is not run by the Mexican government.

It is run by cartels. The Jalisco New Generation and what is left of the Knights Templar tax the orchards directly, a cut of every crop reported to run to around 150 million dollars a year. Refuse to pay and your groves get burned. In 2019 the United States halted avocado imports from Michoacán after a USDA inspector was threatened at gunpoint. The halt lasted about a week. The trade was worth too much to stop.

The forest pays too. Pine and fir cleared, much of it illegally, for rows of a thirsty tree that strips the soil in twenty years and moves on. Wells drilled without permission, rivers diverted, in a region already running dry.

The avocado is sold as the kind choice, the plant one, the breakfast where nothing had to die.

Activists who objected to the clearing were murdered. Officials who tried to regulate the water were killed. Nothing had to die for your avocado toast except the people who tried to stop it.

[Nathan🏴󠁧󠁢󠁥󠁮󠁧󠁿 @NathanOfLondon]

Another example of Anarcho- Tyranny in Tesco today

While I wasn’t allowed to buy a monster because I didn’t look old enough (I’m 21 with a beard and tattoos)

A Somalian gentleman was able to walk in and grab several bottles of wine and walk out without paying

I love the YooKay

[hoe_math = PsychoMath @ItIsHoeMath]

This is one of the smartest things I've read in a while. It is written the opposite of the way that I write.

I would say:

Most women in law are not able to understand the basics of justice.

Women, even women who are lawyers and judges, usually struggle with the difference between justice and nurture.

Men in law look at two opposing parties and judge the cases they present according to the rules of procedure.

Women in law look at two opposing parties and feel pity for the one they think is at a disadvantage (needs nurture). This makes them feel invested in a good outcome for the weaker party, or the "baby." (DESERVER)

Women also usually fail to see justice as a hostile contest between opposing points of view.

"We are not two separate parties; we are one big family, and we should all want everyone to be happy and safe! :)"

If a woman in law cannot transcend these family instincts, she violates the basic principle of "nemo iudex," meaning that no one should judge a case if they desire a specific outcome in that case. Instead of seeking justice, they will seek personal satisfaction (my baby won!).

She also violates "audi altereram partem," meaning that no one should be judged by someone who refuses to listen to their story (we've heard enough from PRIVILEGED WHITE MEN!).

You may recognize the absence of these principles in what we have been calling "cancel culture."

"Believe all women!" Remember that one?

That means "I want the woman to win" (DESERVER) and "don't listen to the man," all packed up into three neat little words!

Now, replace "woman" with "the party I feel bad for," and "man" with "the party I don't care about."

"I want the [DESERVER] to win! Don't listen to the [PRIVILEGE]!"

It should now be much more clear why the law has become increasingly lenient on criminals in recent years.

This is what I call "kindergarten mommy" consciousness, and it is severely corrosive to criminal justice. The courtroom is not a kindergarten or a family, it is a substitute for violent conflict between parties that absolutely do not consider each other family.

In other words, most women in law end up treating criminal justice proceedings like a fight between their own children.

[Carolyn Rockey @CarolynWRockey]

Jo Nagai was raising swallowtail butterflies at his home in Kobe, Japan, when he noticed something odd. The ones he had looked after as caterpillars seemed to recognize him. Wild butterflies fled. His didn't.
He was in second grade. He wrote a four-page letter to Dr. Martha Weiss, an entomologist at Georgetown University who had studied whether moths could retain memories through metamorphosis. He asked if she could help him design a version of her experiment for butterflies.
She said yes.
Using a muscle therapy device, Jo trained caterpillars to associate the scent of lavender with a mild vibration. When the caterpillars became butterflies, 70 per cent of them still avoided the lavender. Their brains had been completely rebuilt during metamorphosis. The memory survived anyway.
Then he bred them.
The offspring, which had never been trained, also avoided lavender. So did their grandchildren. Without ever experiencing the vibration, two generations of butterflies inherited an aversion to a scent their grandmother had been taught to fear.
Jo documented it all in a 33-page research paper and presented his findings at the International Congress of Entomology in Kobe in 2024. He was 10.
A second grader wrote a letter to a Georgetown professor, and together they found evidence that butterflies can pass memories down through generations.

-Wilderness Whisper

[Matt RE @realmatt_re]

I just left Costco and I feel like an idiot...

The people in front of me bought $1,200 in top shelf alcohol, cases of redbull, and steaks.

They split it up and paid for the steaks and redbull with EBT, and then pulled out a giant wad of $100 bills to pay for the alcohol in cash.

WTF am I doing with my life??? I haven't bought steak in years - I haven't bought alcohol in decades. Too expensive. On the rare occasion we eat out, I buy the cheapest thing on the menu.

Yet these people can just casually drop thousands of dollars of my tax money on things I can't even afford?? Just to drive home to a taxpayer funded house nicer than I live in.

We are completely destroyed as a society.

[The Hormuz Report @HormuzReport]

BREAKING: Iran sent a private message to JD Vance during Switzerland talks, warning that Jared Kushner and Steve Witkoff were "abusing" negotiations — more interested in profiting from insider knowledge than reaching a deal, per Drop Site News.

Iran calculated $9 billion in profits from market manipulation by "individuals close to Trump" — and formally requested $4.5 billion of that sum be allocated to Iran through intermediaries. The Iranian official added: "The exchanged texts will ultimately become part of the historical record."

Iran also raised concerns that Kushner and Witkoff "talk almost every day to Netanyahu" and the Mossad chief — feeding Israeli intelligence with inside information from the negotiations.

The Trump administration denies the claims. Iran says the evidence will be made public. If confirmed, this is one of the most significant financial scandals in modern diplomacy.

[𝕯𝖗𝖆𝖌𝖔. 🚫 𝔇𝔢𝔫𝔲𝔫𝔠𝔦𝔞𝔰 𝔉𝔞𝔩𝔰𝔞𝔰 @Drago04041975]

🚨 ESCÁNDALO que huele a COMPLOT GLOBAL.
Arno van Kessel, el abogado neerlandés que lideraba la demanda civil contra Bill Gates, Ursula von der Leyen, Albert Bourla y Klaus Schwab por los daños masivos de las vacunas COVID, fue sacado de su cama a las 5 de la mañana por un comando antiterrorista, esposado, vendado y metido en la prisión de máxima seguridad de Vught.
Justo horas después de entregar documentos clave acusándolos de bioweapon- (arma biológica).

¿Coincidencia?
Ni de coña.
Esta élite de hijos de pvta nos envenena, nos controla y mete en la cárcel a quien se atreve a exigir justicia.

[DaxwellsMemon @DaxwellsMemon]

Meet "Milano Pizza" in Hounslow! They are an A-rated Skilled Worker visa sponsor.

The only problem is that this shop has not existed since 2024, there is no trace of it on Companies House, it never existed on there (would show as dissolved if it did).

The pizza shop that replaces it, "G&AK LTD" (trading as Just Pizza), is ALSO on the visa sponsor list (A-rated of course).

Why are there two sponsors at the same address, one of which physically doesn't exist anymore and the other one being an insolvent 2-person company. Not sure what "skills" they are sponsoring?

[Luke Jahn @LukeJahn_]

I know somebody who got 2 years for throwing a stone at a riot.

But a foreigner brutally raped a 4 year old girl and gets 1.5 years.

Europe is in the middle of a holocaust.

[Asha Logos @AshaLogos]

lsraeI, after they false flag him:

"See? See?? He insisted we be given carte blanche!"

One of the most stupid and dangerous statements any sitting President has ever made.

[Pavel Durov @durov]

@BuddyBearOnTON Yes, Telegram won’t scan your private messages, no matter what banana-republic tricks the EU uses.

[Flesh Simulator @fleshsimulator]

Gee I sure hope there isn't a third party involved in this conflict that loves assassinating presidents and really really really really really really REEEEEAAALLY wants to nuke Iran