Hi Everyone! So, I wrote a book called The Fine Line. It's been a few years in the making, but I am proud to say it's finally done. It's always been a dream of mine to hold a book I wrote in my own hands, so when the first batch came in it was a pretty special moment for me.
Episode Four of The WellSport Podcast with @CleGuardians Mental Performance Coach, @BrianCmiles out now!
Available on Spotify and Apple Podcasts today:
https://t.co/wRL0pe1w67
In this episode, Dr. Houle offers insight into what it was like competing as a division one gymnast, the current mental struggles student-athletes are facing today, specific mental tools that can bring you back to the moment & much more!
Listen today: https://t.co/ySXEsKrnVu