Seba

23🏴󠁧󠁢󠁥󠁮󠁧󠁿 if you’re offended easily fuck off

[Seba @Seba_rl7]

Goals for 2024 🎯

Gym related:
- bench 3 plates (140kg / 315 lbs)
- get to 90kg body weight
- 200kg deadlift

Personal:
- Continue to grow my fitness accounts (sebhlifts) insta / tiktok 😉
- Continue to make the most out of family time
- Surround myself with the right people

[Tommy Robinson 🇬🇧 @TRobinsonNewEra]

Stop importing the fuckers then, send them back!!!

Stop dumping these third world savages into our communities!!!

Enough of your performative politics you wanker!!!

#EnoughIsEnough

@Keir_Starmer

[Seba @Seba_rl7]

Little side quest, invited to the GSLC with two of our gymshark clients 🦈💫

[Seba @Seba_rl7]

@seezismid 👏👏

[The Jackal… @ToonDazza]

@Keir_Starmer I believe I speak for the majority when I say ‘fuck off you cunt’……

[Ant Middleton @antmiddleton]

Hating every moment of it! Ooh I love seeing our Christian country, culture, principles and values shine through.
British culture at its finest and something I will restore at the very forefront of our Capital city when I take over… 🫡🇬🇧😂

[Seba @Seba_rl7]

I won the challenge!🏆

Professional photoshoot happening tomorrow. Had to tidy the trim and get a spray tan for it 💪🏼

Any guesses what my bf% is rn 👀

[Seba @Seba_rl7]

My 12 week challenge is finally over and the voting has started. If any of you care enough and would be kind enough to chuck me a vote via the form below. I’d massively appreciate it 🙏💪🏼

Voting closes at 9pm GMT tonight 🤝

https://t.co/zt6UVFfHkT

[Seba @Seba_rl7]

Legs and mid section need a lot of work, big off season coming and potentially hopping on stage in 2027!

[Seba @Seba_rl7]

My 12 week challenge is finally over and the voting has started. If any of you care enough and would be kind enough to chuck me a vote via the form below. I’d massively appreciate it 🙏💪🏼

Voting closes at 9pm GMT tonight 🤝

https://t.co/zt6UVFfHkT

[Seba @Seba_rl7]

Over the course of these 12 weeks I have dropped from 87.5kg down to 79.15kg
Total loss: 8.3kg

[Seba @Seba_rl7]

Physique update

4 month transformation, 6.5kg down. Feel extremely flat and drained of energy but only 10 days to go until cut finishes 😴🪫

[Seba @Seba_rl7]

Photo as of yesterday 👇🏼

[Seba @Seba_rl7]

Physique update and yes I got a buzz 💇‍♂️

Sitting at 83.5kg average, cutting for another 5 weeks until I go to Dubai 🇦🇪

Aiming to get to 80kg

[ClarksonsFarm @ClarksonsFarm1]

I won’t. Repost if you agree.

[Nigel Farage MP @Nigel_Farage]

Say NO to a UK Digital ID!

[HSTikkyTokky @HSTIKKYTOKKY4]

The World is going to shit. Death penalty needed for shooter of Charlie Kirk + murderer of Iryna Zarutska. Prayers for Charlie, apparently still alive 🙏🏾

[Seba @Seba_rl7]

POV: my photographer cooked 👌

[Seba @Seba_rl7]

@Jxsh83 Ironically I’m back home from London so I could hop on some 2s tomorrow evening if you’re about?

[Seba @Seba_rl7]

@HenkovicRL Jeeeez, looking shredded bro 👏

[Seba @Seba_rl7]

@Clive__77 My guy

[Seba @Seba_rl7]

Locked in on this cut, 4-5 weeks left 🔪