SebhiaDibra

Author, Founder & CMO. Featured in @PublishersWkly & @Huffpost. Living a Life of Love.

[SebhiaDibra @SebhiaDibra]

@LinkedInHelp hey, my account was removed and I can't get back in, please help.

[SelectFew @SelectFew]

📣 Super THRILLED to announce our partnership with an incredibly innovative company that shares the same passion of bringing visions to life.

@outliant, we are so excited to begin this journey! ⚡️⚡️⚡️

[SebhiaDibra @SebhiaDibra]

Upgrade your daily routine in three ways:

1. Say beautiful affirmations to yourself whenever you catch a break.

2. Meditate in the morning and focus on sending love to the entire planet.

3. Text me for some daily inspiration and motivation - [phone].

🙏

[SebhiaDibra @SebhiaDibra]

Conscious progress within will lead us to deep shifts in consciousness that will reap GREAT changes in our society, and be felt across the world.

[SebhiaDibra @SebhiaDibra]

Praying, speaking your truth, meditating, peaceful protesting, loving, encouraging & protecting others, being aware and educating yourself, supporting black businesses, co-creating systematic changes, or imagining a better world, we are all in this together. SUPPORT EACH OTHER 🙏

[SebhiaDibra @SebhiaDibra]

Honest Truths:

1. During a class in elementary school, I had an insight: I told myself I did not want to have kids- I did not want my own child to ever experience what I felt daily- unbearable anxiety/emotional pain.
2. Meditation helps with anxiety & emotional regulation.
♥

[SebhiaDibra @SebhiaDibra]

Being consciously aware of your thoughts, feelings, and emotions is a beautiful feat to uplift humanity as a whole.

[SebhiaDibra @SebhiaDibra]

Mental Health Awareness:
1. Be Open - people ALWAYS have something to learn
2. Self-Educate
3. Be Kind & Be Mindful
4. Everyone has a state of mind - remind yourself often of you're own reality, internal compass & self-worth
5. Due Diligence - remove, stay &/or help IF you can

[SebhiaDibra @SebhiaDibra]

Things we do not learn in school (that my nonprofit is working on getting in schools):

1. Emotional Intelligence
2. Meditation
3. Mindfulness
4. Emotional Regulation
5. Compassion
6. Mental Health Awareness
7. Laws of Energy
8. The list goes on 🤓

[SebhiaDibra @SebhiaDibra]

#millennials TIME https://t.co/pjo8SGX0a6

[SebhiaDibra @SebhiaDibra]

https://t.co/VJJLnxEKwh

[SebhiaDibra @SebhiaDibra]

https://t.co/i2nmwRWjfE

[SebhiaDibra @SebhiaDibra]

https://t.co/GFbYDPZPdI

[SebhiaDibra @SebhiaDibra]

This Berlin Company Is Turning Coffee Grounds Into Recycled Reusable Cups https://t.co/9tm9hD95yc

[SebhiaDibra @SebhiaDibra]

Giving Children Vacations Instead of Toys Can Lead to Advanced Brain Development, Experts Suggest https://t.co/cUqWB5QhN5

[SebhiaDibra @SebhiaDibra]

https://t.co/XL50tIlgq5

[SebhiaDibra @SebhiaDibra]

https://t.co/CWCltqeL7Z

[SebhiaDibra @SebhiaDibra]

https://t.co/SkqCrezIkC

[SebhiaDibra @SebhiaDibra]

Starbucks to offer mental health services as new employee benefit https://t.co/Kq6YkyiPzO