We are all part of universal oneness and like the tree that never refuses to receive sunshine and water, let us not refuse to receive the abundance of the universe that is ours for the taking.
The difficulty isn’t so much in coping with the abundance of emotions you feel, but rather, deliberately moving into a new energetic space (possibly literally) where you’re not certain what to expect...
Remember that the process of physical ascension includes a “quickening” and rapid releasing of the denser layers of your physicality. And the integration of Spirit.