Seeger Strength

Seeger High School Strength and Conditioning Program. IG @seegerstrength

[Peyton Chinn @Peytonchinn41]

Great way to end the year! Ready for senior season!!
Clean 284
Bench 285
Deadlift 422
Snatch 216
@SeegerStrength @IndyWeOutHere @PrepRedzoneIN @MikeFChen @ruem_43

[Peyton Chinn @Peytonchinn41]

Another day of getting after it!!!
264x3‼️
@SeegerStrength @ruem_43 @Coach_Ekkens

[Seeger Strength @SeegerStrength]

Karina does a great job caring for our athletes and making our athletic program better! It’s a privilege to work with her!

[Craig Voll PhD, LAT, ATC, PT @CraigVollATC]

For NATM a Throwback Friday shout out to Karina Gonzalez from @MyFranciscan Sports Medicine providing care at Seeger High School!
#NATM2022 #FranciscanHealthSportsMedicine
@Seeger_ATC @kari_gonz_ATC @SeegerPatriot @SeegerStrength

[Nitro 2021 Gold @Nitro2021Gold]

Congrats to our guy and 2021 Nitro alum @KhalStephen for picking up his first collegiate save last night for @PurdueBaseball

#Ignite💥
#GoldStandard🔸

[Seeger Strength @SeegerStrength]

This kid had shoulder surgery after our last FB game 4 months ago. A little consistency + hard work can go a long way!!!💥

[Peyton Chinn @Peytonchinn41]

240x3
2 power cleans and 1 full clean!!
Trust the process🔛🔝🔜 @SeegerStrength

[Seeger Strength @SeegerStrength]

Congrats Lauren!

[Seeger Athletics @SeegerPatriot]

Congrats to Lauren McBride who will run cross country at the University of Illinois Springfield next year!

[Seeger Strength @SeegerStrength]

Congrats Brock!

[Seeger Athletics @SeegerPatriot]

Brock Thomason will play football and attend Indiana Wesleyan University next fall. Congratulations to Brock!

[Seeger Strength @SeegerStrength]

Congrats Sophia!!

[Seeger Athletics @SeegerPatriot]

Congrats to Sophia Ashby who will continue her softball career at Culver-Stockton College!

[Seeger Strength @SeegerStrength]

Congrats Nick!!

[Seeger Athletics @SeegerPatriot]

Congrats to Nick Turner who will continue his baseball career at Earlham College next year.

[Seeger Strength @SeegerStrength]

Congrats @BThomason81 !!

[Seeger Strength @SeegerStrength]

Good luck girls!

[Prairie Athletics @GopherAD]

S38 Final

Seeger 30
Sheridan 29

Seeger advances to the championship game on Tuesday at 7pm and will face Clinton Prairie.

@IHSAA1 @WLFISports @ftimes_sports @indyhsscores @samueltking

[Seeger Strength @SeegerStrength]

Big congrats to this go getter! Excited for your future as a Griz!

[Seeger Strength @SeegerStrength]

Proud of this humble, lead by example, hard worker! IWU got a good one!!!

[Brock Thomason (CSCS) @BThomason81]

COMMITTED‼️ #CLIMB🔴⚪️ ⛏@CoachBeyerIWU @Coach_Langs @CoachTraz @CoachjjClark @CoachLauckIWU @Coach_Ekkens @CoachBlairIWU @CoachBuzzAldrin @IndWesleyan_FB @SeegerStrength @SeegerPatriot

[Purdue Baseball @PurdueBaseball]

1⃣4⃣ @KhalStephen = Big Arm, Elite Athleticism

Khal earned All-State honors as a 2-way standout in ⚾️ & safety in 🏈. @JConline's 2020-21 small school Area Player of the Year in both sports.

Senior Season at Seeger HS
🔥 51 IP, 1.35 ERA, 100 Ks, 7 BB
💥 .541 Avg, 26 XBH, 40 RBI

[Brock Thomason (CSCS) @BThomason81]

Great lift on a snowy day off! Loving the process each and everyday! #snatch #jerk #Bsquat @CoachBeyerIWU @CoachBaldwin22 @CoachPatDonley @SeegerStrength @Peytonchinn41

[Peyton Chinn @Peytonchinn41]

MAX DAY💪🏼
Clean 264
Bench 275
Squat 362
BW185
@SeegerPatriot @SeegerStrength @BThomason81 @ruem_43

[Brock Thomason (CSCS) @BThomason81]

Gotta love the process! 270/3! @CoachBeyerIWU @bigsmurf75 @CoachPatDonley @SeegerStrength

[Seeger Strength @SeegerStrength]

Mary Greene with an impressive 300# back squat! She also deadlifted 280 and push pressed 135 this week. Big track season coming up for this hard worker! 💪🏼👀💥

[Brock Thomason (CSCS) @BThomason81]

181 power snatch from the other day. 💥 Enjoying the process of getting physically better each day! @SeegerStrength

[Seeger Strength @SeegerStrength]

Congratulations! 💥💥💥

[Brock Thomason (CSCS) @BThomason81]

Thankful to be apart of the 2A All-State Team as well as All-Conference and All-County! @IndyWeOutHere @IndianaPreps @IndianaMaxPreps @CoachBeyerIWU @taylor_football @USFFW @SXUFootball https://t.co/jkYy4jpex6