ClwbJudoSegontium

Clwb Judo Segontium Judo Club. @segontiumjudo

[ClwbJudoSegontium @SegontiumJudo]

Nadolig Llawen a Blwyddyn Newydd Well i Holl Judoka a Theuluoedd Clwb Judo Segontium

Cadwch yn Saff 🙌🏼⭐️🎁🎅🏼🤗🥋

Merry Christmas and a Better New Year to All Judoka and Segontium Judo Club Family

Stay Safe ☃️🎄⭐️🎁🧑🏻‍🎄🥋

@Welsh_Judo @BritishJudo @kokakids @SegontiumJudo

[ClwbJudoSegontium @SegontiumJudo]

Proud to be part of the @LlandrilloMenai It Won’t Stop Us Campaign
As a female Judoka its good to talk openly about periods, understand the menstrual cycle on how it can impact training physically & psychologically🩸🥋 @BritishJudo @Welsh_Judo @GllmRygbi @HannahMedi11 @sportwales

[#WeAreGBJudo🇬🇧🥋 @BritishJudo]

🥋 @Nataliep_90 is in action in the -78kg category at @Tokyo2020 tomorrow morning

Opening round contests start at 3am. Natalie has a bye and will face either Papadakis 🇺🇸 or Yoon 🇰🇷

We will confirm her R2 fight and start time tomorrow morning

#Tokyo2020

[#WeAreGBJudo🇬🇧🥋 @BritishJudo]

What an Olympic debut!

Here is your @Tokyo2020 Olympic bronze medallist 🥉

#Tokyo2020

[Sport Wales @sportwales]

May is #NationalWalkingMonth and the perfect chance to get #BackInTheGame. 🎉

So, what have you been up to?

Whether you've been climbing up beautiful Welsh mountains or just having a leisurely stroll around your local park send in your pictures below. 📸 👇

[Sport Wales @sportwales]

It’s @ukantidoping’s annual #CleanSportWeek!

As sport slowly returns this summer, we’re flying the flag for clean competition – will you join us as we get ready for the Games?

More info 👉 https://t.co/630z1ufoaW #CleanSportWeek

[Sport Wales @sportwales]

People of Wales, let’s hear from you! 📢

With restrictions easing and spring well and truly underway, there are more ways for us to get active. 😍

How are you getting #BackInTheGame? 👀

Drop your answers below... 👇

[ClwbJudoSegontium @SegontiumJudo]

Proud to be part of the @LlandrilloMenai It Won’t Stop Us Campaign
As a female Judoka its good to talk openly about periods, understand the menstrual cycle on how it can impact training physically & psychologically🩸🥋 @BritishJudo @Welsh_Judo @GllmRygbi @HannahMedi11 @sportwales

[Nike @Nike]

Fail so hard, you can’t help but smile. Then do it again. Because trying something new is always a win. #PlayNew

[ClwbJudoSegontium @SegontiumJudo]

Llyfr Lliwio Koka Kids - ar gael ar Amazon 🙌🏼🥋🖍

Judo Colouring Book: Sports colouring book for boys and girls who love judo. (Kids Coloring Books)
https://t.co/doOo8AUlYN

@kokakids @SegontiumJudo @Welsh_Judo

[Sport Wales @sportwales]

People of Wales, we need you! 📢

Have you achieved something amazing in sport over the last year?

Maybe you, a friend, or loved one ran a first 5k or took up a daily step challenge?

📩 Send in your pictures or videos to feature in our round-up celebrating lockdown wins!

[ClwbJudoSegontium @SegontiumJudo]

Diwrnod Crempog Hapus 🥞
Cofiwch ‘fflipio’ eich crempog am Ippon🥋
Mae instagram @swpnutrition (Chwaraeon Cymru) gyda rysaits iach a blasus

Happy Pancake Day 🥞
Don’t forget to flip your pancakes for Ippon 🥋
Head to @swpnutrition instagram for tasty and healthy recipes

[ClwbJudoSegontium @SegontiumJudo]

Diwrnod San Ffolant Hapus
❤️💜💙🧡💚💛🤍
Happy Valentine’s Day

💪🏼Gobeithio fod pawb yn cadw yn iach a saff💪🏼
💪🏼Hope everyone is keeping safe and well💪🏼

🥋Gadewch ni wybod beth ydych chi yn fethu am judo?🥋
🥋Let us know what you miss about judo?🥋

@SegontiumJudo @Welsh_Judo

[#WeAreGBJudo🇬🇧🥋 @BritishJudo]

Here is to a wonderful 2021, because let's face it, 2020 was a bit of a let down!

May your 2021 be filled with ippons, medals and stepping back onto the mat! #StrongerTogether

[ClwbJudoSegontium @SegontiumJudo]

Blwyddyn Newydd Dda

Mae 2020 wedi bod yn flwyddyn ni fyth anghofio. Y flwyddyn ddysgodd ni mai y pethau bychain yw’r pethau pwysig mewn bywyd

2020 has been a year we will never forget.The year that taught us that the little things in life matter

Cadwch yn Saff ❤️ Stay Safe

[ClwbJudoSegontium @SegontiumJudo]

Nadolig Llawen a Blwyddyn Newydd Well i Holl Judoka a Theuluoedd Clwb Judo Segontium

Cadwch yn Saff 🙌🏼⭐️🎁🎅🏼🤗🥋

Merry Christmas and a Better New Year to All Judoka and Segontium Judo Club Family

Stay Safe ☃️🎄⭐️🎁🧑🏻‍🎄🥋

@Welsh_Judo @BritishJudo @kokakids @SegontiumJudo

[ClwbJudoSegontium @SegontiumJudo]

🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

[Women's Sport Trust @WomenSportTrust]

“There are currently far too few female coaches operating at the highest level of performance”

UK Sport plans to double number of female coaches at Paris 2024 Games https://t.co/SfrhIEGDIf

[ClwbJudoSegontium @SegontiumJudo]

Calan Gaeaf Hapus 🎃👻☠️Happy Halloween

Gobeithio eich bod yn cadw’n saff 🥋
Hope your all keeping well and staying safe 🥋

Ydych chi wedi cael diwrnod da? Rhannwch eich lluniau 🎃
Have you had a good day? Share your photos 🎃

[ClwbJudoSegontium @SegontiumJudo]

Judoka Arthur 🥋💪🏼❤️

Ysbrydoliaeth i Ni gyd Gadw yn Iach, Heini /Inspiration to us All to Keep Healthy, Fit

Cadwch Mewn Cysylltiad a Rhannu Eich Gweithgaredd Chi Gyda Ni 👌🏼/
Remember to Keep In Touch and Share Your Activities

Da Iawn Arthur 🙌🏼@Welsh_Judo

[Club Solutions | Atebion Clwb @ClubSolWales]

Mae Cronfa Cymru Actif ar agor ac yn derbyn ceisiadau i sicrhau bod gennych chi i gyd yr wybodaeth rydych chi ei hangen, dilynwch ganllaw defnyddiol Chwaraeon Cymru. ⬇️

🔹 Cwestiynau Cyffredin: https://t.co/vYjryLIHUj
🔹 Gwneud Cais: https://t.co/Qu1hIXyD1U

#CymruActif