Segs 🤎

Dragging men with love 😏 | Relationship gist & premium shade 💌 | Babes, gather here💅

[Segs 🤎 @Segs_Charity]

Men will disappoint you, but I’ll make it entertaining 😏💌 | Relationship gist & shade live here 💅

[Segs🤎 @Segsofficial_]

what can make you believe in love again?

[dolly.🐙 @codemygig]

i will be rich

[Segs 🤎 @Segs_Charity]

@swankymiles I’m not a man🥹😭😂

[Segs🤎 @Segsofficial_]

Physiologist Segs & The Human Body

EPISODE 23: YOUR LIVER — THE BODY’S MULTITASKER 🤎

Your liver is one of the busiest organs in your body, yet most of us barely think about it. 😭

Located in the upper right side of your abdomen, your liver performs hundreds of important functions.

🩸 1. It processes nutrients
After you eat, nutrients absorbed from your digestive system are carried to the liver, where they are processed and stored or sent where your body needs them.

🍚 2. It helps regulate blood sugar
The liver stores excess glucose as glycogen and releases glucose when your body needs it.

🧪 3. It makes important proteins
It produces proteins such as albumin and proteins needed for normal blood clotting.

🟢 4. It produces bile
Bile helps your body digest and absorb fats and fat-soluble vitamins.

💊 5. It processes drugs and other substances
The liver chemically changes many medications and substances so they can be safely handled and eliminated.

🧺 6. It stores nutrients
It stores certain vitamins and minerals, including iron.

🚨 What can affect your liver?

Viral hepatitis, excessive alcohol consumption, obesity and metabolic conditions, certain medications or toxins, and some inherited conditions can damage the liver.

Sometimes, liver disease can develop without obvious symptoms in the early stages, which is why prevention and appropriate medical check-ups matter.

💚 HOW CAN YOU KEEP YOUR LIVER HEALTHY?

✔️ Maintain a healthy weight and stay physically active.
✔️ Eat a balanced diet with plenty of vegetables, fruits, whole grains and healthy sources of protein.
✔️ Limit excessive alcohol intake.
✔️ Avoid taking medications or herbal mixtures unnecessarily, especially in doses higher than recommended.
✔️ Take medicines exactly as prescribed and ask a healthcare professional before combining medications or supplements.
✔️ Protect yourself against hepatitis B and hepatitis C—vaccination is available for hepatitis B.
✔️ Don’t share needles or personal items that may have blood on them, such as razors or toothbrushes.
✔️ If you have risk factors for liver disease, speak with a healthcare professional about appropriate testing.

Your liver does a LOT for you. Give it the support it deserves. 🤎🩺

[𝔽 a 𝕓 𝕚 𝕒 ń 🍀 @_Fabianszn]

In a society, we embrace tomboys but frown at effeminate boys because
We hold men more accountable. A failed man is a failed generation, a failed woman is just -1. 🤷‍♂️

[Segs 🤎 @Segs_Charity]

@Sanyaa011 Is he saying hi from heaven?

[Șanya11🗿 @Sanyaa011]

my uncle is saying “hii” to y’all

[Lil_Deff @Lil_Deff001]

Did y’all agree with me that without Drake, Kendrick Lamar would be nothing?

[SEUN Yk @YKoluwaseun9]

. @AlikoDangote this cement don dey plenty we need reduce am small

[Dr Farouk @Dr_Pharouk]

Who is that influencer or celebrity you love so much that, even if you were offered 100 million to deny knowing them, you wouldn’t?

Tag them and appreciate them. ❤️

[Segs 🤎 @Segs_Charity]

I love it when my girls touch my titties🍒

[Segs🤎 @Segsofficial_]

I create this for a brand campaign for their sleeveless hoodies and joggers pant, did it in a rush

[Lil_Deff @Lil_Deff001]

Nah, Lil Durk gotta drop this one already 😮‍💨🔥 This joint is too hard to stay in the vault. #FreeDurk

[Lil_Deff @Lil_Deff001]

Gone are the days when Dad gave me pocket money. 🥺
I didn’t know then that those little moments would one day become priceless memories. ❤️

[Lil_Deff @Lil_Deff001]

Drake really said “please call me a good boy” and thought we wouldn’t talk about it 😭😭😭

[ỌMỌ́TÁRÁ LAWRENCE @theladymotara]

What is one thing you think should be taught in school but isn’t?

[Lil_Deff @Lil_Deff001]

PIXY just entered a whole new LEGACY era 🔥👀

PIXY teams up with North West for the brand-new “LEGACY” remix — this one is about to be EVERYWHERE. 🚨🔥

Who’s ready for this collab?! 👀

[Segs 🤎 @Segs_Charity]

@emadeyforyou Nah everyday I Dey learn new things for this space

[Segs 🤎 @Segs_Charity]

@vibexdr Even the owner of the app no charge much

[Segs 🤎 @Segs_Charity]

@PrinceisMrDad No go pray