Seiza PT

I am a level 3 Qualified Personal Trainer, ITEC & BTEC Qualified. I have over 9yrs of experience in Personal Training & Nutrition Management

[Seiza PT @Seisa_11]

@whatsontapnba Bravo!!

[Seiza PT @Seisa_11]

@TheRocSupremacy Jus!!

[Seiza PT @Seisa_11]

@KendrickPerkins Low vibration energy!!

[Seiza PT @Seisa_11]

@Lovely2BMe81 It’s by design

[Seiza PT @Seisa_11]

@AngrymanChannel I think I’ll follow the blueprint of a multibillionaire rather than some random idiot on X. Who’s paying you to push this nonsense anyway, record labels?

[Seiza PT @Seisa_11]

@AMEENAK__ @jjmaples55 I can’t believe what I’m reading, I think these are white people or others, there’s an algorithm at work here, it feels deliberate

[Seiza PT @Seisa_11]

@_nikkithebody @lilduval 💯

[Seiza PT @Seisa_11]

@TWolvesLead Just give him his number, that’s all we ask

[Seiza PT @Seisa_11]

@BET How one freestyle had more impact than album release this whole year!! Wow

[Seiza PT @Seisa_11]

@FentyBomOG @RedMedia_us That’s your source!! SMH

[Seiza PT @Seisa_11]

@50cent @lala Daphne’s birthday soon, are you going to get her and Ak something special..

[Seiza PT @Seisa_11]

@AlecLace Here we go again, white girl getting hyped for doing hood shit. If this was a Black girl that went viral for the same thing, the comments would’ve been full of racist shit and people would’ve been calling her all kinds of names.

[Seiza PT @Seisa_11]

@BENBALLER @culturehause Not a good argument Ben Baller 😭😭

[Mitchell & Ness @mitchell_ness]

"I sell ice in the winter, I sell fire in hell." Jay-Z x Mitchell & Ness

Produced alongside @RocNation, this exclusive Mitchell & Ness capsule commemorates 25 years of The Blueprint.

[Seiza PT @Seisa_11]

@Airaasayss River

[Seiza PT @Seisa_11]

@NatureBeauty086 Quiche

[Seiza PT @Seisa_11]

@thedawgspodcast But @ByJasonLloyd will insist his sources say otherwise. I’m tired of the negativity from Lima and Jason. As fans, all we want is honest, accurate coverage. Whether you like or dislike Shedeur shouldn’t affect the reporting. Just give us the facts and let the fans decide

[COACH PRIME @DeionSanders]

If there were no different colors or race what then would there be to divide us? Money, States, Stature or Education? Just Curious because I really want us to truly Love thy Neighbor! #CoachPrime

[Seiza PT @Seisa_11]

@___Taurean___ Cheep teeth bout to go platinum, she’ll be alright soon!!

[Seiza PT @Seisa_11]

@richicelike88 @TheRocSupremacy @BlastoffBiggs Funny