I used to think the Roman Empire was ruled by one long-lasting dynasty—but the first one ended with just the 5th emperor.
Rome endured because its foundation was law and institutions, not bloodlines.
China, by contrast, saw each dynasty as a whole new nation.
🧠 Harari's Insight
Human power doesn’t come from individuals but from collective cooperation.
Yet, large-scale networks often wield power recklessly, making it hard to control.
Our real challenge lies in networks and information—how we manage them will shape our future.
#Harari
The apprentice, left alone, uses magic to command a broom to fetch water.
But he doesn’t know how to stop it!
In panic, he chops the broom in half only to create two brooms, doubling the disaster.
The master returns, stops the chaos, and warns: Power without control leads to ruin
🧠 Harari's Insight
Human power doesn’t come from individuals but from collective cooperation.
Yet, large-scale networks often wield power recklessly, making it hard to control.
Our real challenge lies in networks and information—how we manage them will shape our future.
#Harari
The apprentice, left alone, uses magic to command a broom to fetch water.
But he doesn’t know how to stop it!
In panic, he chops the broom in half only to create two brooms, doubling the disaster.
The master returns, stops the chaos, and warns: Power without control leads to ruin
High blood sugar wrecks your blood vessels in 3 ways: ① Sugar binds to proteins, making vessels stiff (glycation). ② Excess sugar creates oxidative stress, damaging vessel walls. ③ Tiny vessels get clogged, leading to poor circulation. This leads to heart attacks & strokes.
Finally Understand Insulin’s Role!
① It moves sugar into cells for energy. ② Stores extra sugar as glycogen. ③ Converts excess sugar into fat. Overloading this system causes blood sugar spikes & fat gain. Now low-carb makes sense! Managing insulin = better health!"
#Health