Part 2 of John and Anne’s story is about what came after treatment: fewer worries about approvals and bills, and more time for retirement, grandkids, volunteer work, and consulting.
Read the full story: https://t.co/RGOW9bre2u
A routine mammogram turned into the news no one wants to hear. John and Anne’s story is about navigating diagnosis, treatment, complications, and recovery with support and positivity. Read their story: https://t.co/RGOW9bre2u
We're grateful to be part of this year’s Living Traditions Festival in Salt Lake City. The festival celebrates culturally diverse traditions through music, dance, crafts, food, and more while fostering understanding and belonging across Utah communities 🤝
After beating breast cancer at 28, Sue later faced heart valve failure tied to earlier treatment. One moment of unexpected care stayed with her through it all. Read the full story: https://t.co/DQuB6kBrKt
We're thankful for those who gave their lives while serving, and we're thinking of those who have lost someone they love. Thank you for your sacrifice.
Cholesterol is more complicated than most people realize.
From good vs bad cholesterol to how food, smoking, and fiber affect your levels, here are 5 facts worth knowing for better health:
https://t.co/lmdZFKaBvv
Caregiver Appreciation Week brought this year’s theme, “Celebrating you and the meaningful moments you create,” to life. From spirit days to shared lunches and a company quiz, every moment showed the connection and care our caregivers bring every day. Thank you for all you do.
Staying healthy does not have to mean spending more. From free workout videos to simple ways to move your body, these tips show how small choices can support your wellness goals and your budget.
Read more: https://t.co/iRM4Y2Igvw
The brain is part of the body, and this Utah 1st grade teacher is making sure students feel it. Jayden Camp builds 5 to 10 minute movement and breathing breaks into the day, and earned a Select Health Brain Body Boost award! 👏
Learn more here: https://t.co/ZxXYGitHo8
Breast cancer often has no early symptoms. That is why screening and self awareness matter. Mammograms can detect breast cancer before symptoms appear, when treatment is most effective.
Learn what to know and why screening matters:
https://t.co/Tkl1SaElZL
We all start the year with big plans for our health. Then life happens. Now that we are almost halfway through the year, we want to check in. How are your health resolutions going these days?
Healthy habits do not have to be complicated. Walking more, building a bedtime routine, and cutting back on sugary drinks are small steps that can make a big difference. Start where you are.
Read more: https://t.co/QWsXwNl3zD
Prediabetes can sometimes have no symptoms, but your blood sugar numbers can tell the story. It means blood sugar is higher than normal, often measured with an A1C test that shows your average levels over three months.
Learn more: https://t.co/wrY1131VBv
Routine cervical cancer screenings may include a pap smear or an HPV test. A pap smear checks cervical cells for abnormalities, while an HPV test looks for high-risk strains of the virus. These screenings are often covered at little to no cost. Learn more: https://t.co/tkDTOvFj1f
Sunlight supports more than your mood. It helps your body produce vitamin D, which is key for strong bones, immune health, muscle movement, and nerve function.
Learn how safe sun exposure can support overall health:
https://t.co/4GeE7u4OA9
An advance directive helps ensure your healthcare wishes are known if you cannot speak for yourself. Learn why it matters and how to set one up step by step. https://t.co/Fp5q3mQjn5
Sunlight does more than light up your day. It can support better sleep, may lower the risk of high blood pressure, and helps your body produce vitamin D for overall health.
Learn more: https://t.co/4GeE7u4OA9
High deductible health plans come with tradeoffs. Understanding how deductibles, premiums, and HSAs work together can help you choose the option that fits your situation best.
Learn more: https://t.co/ztXAnRi5pR
Planning for medical emergencies or end of life care is not easy, but having an advance directive can help ensure your wishes are known and followed. Learn what advance directives are and why they matter:
https://t.co/Fp5q3mQjn5
Spring sunlight does more than warm things up. Sun exposure supports serotonin production, a chemical linked to mood, focus, and emotional well being. A simple daily habit that can make a real difference.
https://t.co/4GeE7u4OA9